16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Kinzo NAKAGAWA (#3214)
Finished
GUN TIME:  07:01:34
Place
962  OF 1071
Male
648  OF 697
65-69
15  OF 20

Swim 00:46:09 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:54
Swim 00:46:09 00:46:09 00:46:09 996 658 16 2.47 / 24:17 07:46:03

T1 00:10:24 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:10:24 00:10:24 00:56:33 1043 679 17 - / - 07:56:26

Cycle 03:42:50 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:03:29 00:03:29 01:00:01 940 639 15 22.48 / 02:40 07:59:54
Bike 19k 00:44:18 00:47:46 01:44:18 1045 687 19 23.83 / 02:31 08:44:12
Bike 31.2k 00:30:36 01:18:21 02:14:54 1045 688 19 23.89 / 02:30 09:14:47
Bike 43.6k 00:32:57 01:51:17 02:47:50 1038 687 19 23.49 / 02:33 09:47:43
Bike 61.2k 00:42:06 02:33:23 03:29:56 1035 687 19 23.94 / 02:30 10:29:49
Bike 77.2k 00:38:55 03:12:18 04:08:50 1037 687 19 24.1 / 02:29 11:08:43
Bike 85.8k 00:21:46 03:34:03 04:30:35 1035 686 19 24.05 / 02:29 11:30:28
Cycle 00:08:48 03:42:50 04:39:22 1035 686 19 24.23 / 02:28 11:39:16

T2 00:07:06 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:07:06 00:07:06 04:46:28 908 603 15 - / - 11:46:21

Run 02:15:07 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:09:39 00:09:39 04:56:06 881 608 12 8.08 / 07:25 11:56:00
Run 2.5k 00:05:39 00:15:17 05:01:44 876 606 12 9.89 / 06:03 12:01:38
Run 4.7k 00:12:33 00:27:49 05:14:16 901 616 14 10.05 / 05:58 12:14:10
Run 6.9k 00:18:31 00:46:20 05:32:47 868 601 12 8.92 / 06:43 12:32:40
Run 9.1k 00:14:03 01:00:22 05:46:50 844 586 11 9.06 / 06:37 12:46:43
Run 10.5k 00:07:38 01:08:00 05:54:27 831 578 11 9.46 / 06:20 12:54:21
Run 12k 00:09:54 01:17:53 06:04:20 818 569 10 9.24 / 06:29 13:04:14
Run 13.2k 00:05:37 01:23:30 06:09:57 804 560 9 9.52 / 06:17 13:09:50
Run 15.4k 00:11:36 01:35:05 06:21:32 780 543 8 9.71 / 06:10 13:21:26
Run 17.7k 00:17:46 01:52:50 06:39:18 756 529 8 9.36 / 06:24 13:39:11
Run 20k 00:13:23 02:06:13 06:52:40 728 510 7 9.43 / 06:21 13:52:33
RunEnd 00:08:54 02:15:07 07:01:34 723 506 7 9.37 / 06:24 14:01:27