16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Yoshiro ANDO (#3219)
Finished
GUN TIME:  06:58:25
Place
950  OF 1071
Male
641  OF 697
70-74
3  OF 6

Swim 00:51:32 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:53
Swim 00:51:32 00:51:32 00:51:32 1054 689 6 2.21 / 27:06 07:43:24

T1 00:06:03 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:06:03 00:06:03 00:57:35 749 495 3 - / - 07:49:27

Cycle 03:30:20 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1.3k 00:03:42 00:03:42 01:01:16 1008 675 4 21.1 / 02:50 07:53:09
Bike 19k 00:41:01 00:44:43 01:42:17 1005 675 5 25.46 / 02:21 08:34:09
Bike 31.2k 00:28:22 01:13:04 02:10:38 1005 674 5 25.62 / 02:20 09:02:31
Bike 43.6k 00:31:55 01:44:58 02:42:32 1005 676 5 24.9 / 02:24 09:34:25
Bike 61.2k 00:40:22 02:25:20 03:22:54 1001 673 5 25.26 / 02:22 10:14:47
Bike 77.2k 00:35:59 03:01:19 03:58:53 1000 674 5 25.56 / 02:20 10:50:45
Bike 85.8k 00:20:28 03:21:46 04:19:20 998 673 5 25.51 / 02:21 11:11:13
Cycle 00:08:34 03:30:20 04:27:54 997 672 5 25.67 / 02:20 11:19:47

T2 00:06:22 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:06:22 00:06:22 04:34:16 843 560 3 - / - 11:26:08

Run 02:24:10 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.3k 00:09:36 00:09:36 04:43:51 872 603 3 8.13 / 07:22 11:35:43
Run 2.5k 00:05:21 00:14:56 04:49:11 841 589 2 10.12 / 05:55 11:41:04
Run 4.7k 00:12:06 00:27:01 05:01:16 858 597 3 10.35 / 05:47 11:53:09
Run 6.9k 00:18:54 00:45:55 05:20:10 858 595 3 9 / 06:39 12:12:02
Run 9.1k 00:15:23 01:01:17 05:35:32 858 594 3 8.93 / 06:43 12:27:24
Run 10.5k 00:08:19 01:09:35 05:43:51 863 596 3 9.25 / 06:29 12:35:43
Run 12k 00:11:08 01:20:43 05:54:58 863 598 3 8.92 / 06:43 12:46:51
Run 13.2k 00:06:48 01:27:31 06:01:46 866 599 3 9.09 / 06:35 12:53:38
Run 15.4k 00:13:00 01:40:30 06:14:45 862 597 3 9.18 / 06:31 13:06:37
Run 17.7k 00:19:25 01:59:54 06:34:10 845 583 3 8.81 / 06:48 13:26:02
Run 20k 00:15:15 02:15:09 06:49:24 839 576 3 8.81 / 06:48 13:41:17
RunEnd 00:09:01 02:24:10 06:58:25 831 572 3 8.78 / 06:49 13:50:17