IRONMAN 70.3 Cairns (2024)
Lauren HUME (#3226)
Finished
GUN TIME:
04:21:33
Place
43
OF
1071
Female
1
OF
374
25-29
1
OF
64
Swim 00:27:38 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:56 |
| Swim | 00:27:38 | 00:27:38 | 00:27:38 | 63 | 6 | 3 | 4.12 / 14:32 | 07:04:33 |
T1 00:02:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:54 | 00:02:54 | 00:30:31 | 98 | 19 | 3 | - / - | 07:07:27 |
Cycle 02:24:17 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:31 | 00:02:31 | 00:33:02 | 99 | 6 | 4 | 31 / 01:56 | 07:09:57 |
| Bike 19k | 00:28:44 | 00:31:15 | 01:01:45 | 128 | 7 | 4 | 36.43 / 01:38 | 07:38:41 |
| Bike 31.2k | 00:19:35 | 00:50:49 | 01:21:20 | 145 | 8 | 4 | 36.83 / 01:37 | 07:58:15 |
| Bike 43.6k | 00:21:13 | 01:12:02 | 01:42:32 | 125 | 4 | 3 | 36.29 / 01:39 | 08:19:28 |
| Bike 61.2k | 00:27:03 | 01:39:04 | 02:09:34 | 120 | 5 | 4 | 37.07 / 01:37 | 08:46:30 |
| Bike 77.2k | 00:24:53 | 02:03:56 | 02:34:26 | 116 | 3 | 2 | 37.4 / 01:36 | 09:11:22 |
| Bike 85.8k | 00:13:57 | 02:17:52 | 02:48:23 | 118 | 4 | 3 | 37.34 / 01:36 | 09:25:18 |
| Cycle | 00:06:26 | 02:24:17 | 02:54:48 | 119 | 4 | 3 | 37.42 / 01:36 | 09:31:43 |
T2 00:01:57 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:57 | 00:01:57 | 02:56:45 | 17 | 4 | 2 | - / - | 09:33:40 |
Run 01:24:49 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:53 | 00:06:53 | 03:03:37 | 45 | 2 | 2 | 11.33 / 05:17 | 09:40:33 |
| Run 2.5k | 00:02:34 | 00:09:27 | 03:06:11 | 38 | 2 | 2 | 16.02 / 03:44 | 09:43:06 |
| Run 4.7k | 00:07:02 | 00:16:28 | 03:13:12 | 31 | 2 | 2 | 16.98 / 03:31 | 09:50:08 |
| Run 6.9k | 00:11:42 | 00:28:10 | 03:24:54 | 29 | 2 | 2 | 14.68 / 04:05 | 10:01:49 |
| Run 9.1k | 00:07:35 | 00:35:45 | 03:32:29 | 27 | 2 | 2 | 15.31 / 03:55 | 10:09:24 |
| Run 10.5k | 00:04:55 | 00:40:40 | 03:37:24 | 23 | 1 | 1 | 15.83 / 03:47 | 10:14:19 |
| Run 12k | 00:07:03 | 00:47:42 | 03:44:27 | 23 | 1 | 1 | 15.09 / 03:58 | 10:21:22 |
| Run 13.2k | 00:02:37 | 00:50:19 | 03:47:03 | 20 | 1 | 1 | 15.81 / 03:47 | 10:23:58 |
| Run 15.4k | 00:07:25 | 00:57:44 | 03:54:28 | 20 | 1 | 1 | 15.99 / 03:45 | 10:31:23 |
| Run 17.7k | 00:12:28 | 01:10:11 | 04:06:55 | 21 | 1 | 1 | 15.06 / 03:58 | 10:43:50 |
| Run 20k | 00:08:23 | 01:18:33 | 04:15:17 | 23 | 1 | 1 | 15.16 / 03:57 | 10:52:13 |
| RunEnd | 00:06:16 | 01:24:49 | 04:21:33 | 25 | 2 | 1 | 14.92 / 04:01 | 10:58:28 |
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