16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Rose TAYLOR (#3235)
Finished
GUN TIME:  07:13:06
Place
994  OF 1071
Female
330  OF 374
45-49
46  OF 51

Swim 00:33:48 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:57
Swim 00:33:48 00:33:48 00:33:48 406 103 13 3.37 / 17:47 07:19:45

T1 00:05:20 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:20 00:05:20 00:39:08 641 217 27 - / - 07:25:05

Cycle 03:12:09 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:38 00:03:38 00:42:46 994 328 45 21.49 / 02:47 07:28:42
Bike 19k 00:37:56 00:41:34 01:20:41 937 297 43 27.38 / 02:11 08:06:38
Bike 31.2k 00:24:22 01:05:55 01:45:03 875 262 38 28.39 / 02:06 08:31:00
Bike 43.6k 00:29:50 01:35:45 02:14:52 891 269 39 27.3 / 02:11 09:00:49
Bike 61.2k 00:37:52 02:13:36 02:52:44 897 271 37 27.48 / 02:10 09:38:41
Bike 77.2k 00:32:51 02:46:27 03:25:34 878 257 36 27.84 / 02:09 10:11:31
Bike 85.8k 00:17:33 03:03:59 03:43:07 861 251 36 27.98 / 02:08 10:29:04
Cycle 00:08:10 03:12:09 03:51:16 855 247 35 28.1 / 02:08 10:37:13

T2 00:09:46 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:46 00:09:46 04:01:02 1032 358 48 - / - 10:46:59

Run 03:12:05 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:11:34 00:11:34 04:12:36 1034 359 49 6.74 / 08:53 10:58:32
Run 2.5k 00:07:42 00:19:16 04:20:17 1035 360 50 7.85 / 07:38 11:06:14
Run 4.7k 00:15:38 00:34:53 04:35:55 1043 363 51 8.01 / 07:29 11:21:51
Run 6.9k 00:25:53 01:00:46 05:01:47 1056 370 51 6.8 / 08:49 11:47:44
Run 9.1k 00:19:50 01:20:36 05:21:37 1054 368 51 6.78 / 08:50 12:07:34
Run 10.5k 00:10:36 01:31:11 05:32:12 1055 369 51 7.06 / 08:29 12:18:09
Run 12k 00:13:03 01:44:14 05:45:15 1053 368 51 6.9 / 08:41 12:31:12
Run 13.2k 00:09:00 01:53:13 05:54:14 1052 367 51 7.02 / 08:32 12:40:11
Run 15.4k 00:21:55 02:15:07 06:16:08 1058 369 51 6.83 / 08:46 13:02:05
Run 17.7k 00:24:55 02:40:01 06:41:02 1060 371 51 6.6 / 09:04 13:26:59
Run 20k 00:20:04 03:00:04 07:01:06 1058 371 51 6.61 / 09:04 13:47:03
RunEnd 00:12:01 03:12:05 07:13:06 1061 373 51 6.59 / 09:06 13:59:03