16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Sam HARVEY (#3255)
Finished
GUN TIME:  05:41:15
Place
544  OF 1071
Male
420  OF 697
30-34
70  OF 110

Swim 00:33:49 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:12
Swim 00:33:49 00:33:49 00:33:49 408 305 41 3.37 / 17:47 07:26:00

T1 00:06:31 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:31 00:06:31 00:40:20 819 538 88 - / - 07:32:31

Cycle 02:51:38 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:31 00:02:31 00:42:51 98 93 20 31 / 01:56 07:35:02
Bike 19k 00:31:48 00:34:19 01:14:38 384 326 55 33.17 / 01:48 08:06:50
Bike 31.2k 00:21:34 00:55:52 01:36:12 395 336 56 33.5 / 01:47 08:28:23
Bike 43.6k 00:24:14 01:20:06 02:00:25 399 341 55 32.63 / 01:50 08:52:37
Bike 61.2k 00:32:32 01:52:38 02:32:57 436 366 57 32.6 / 01:50 09:25:09
Bike 77.2k 00:32:22 02:24:59 03:05:18 503 409 65 31.97 / 01:52 09:57:30
Bike 85.8k 00:18:27 02:43:25 03:23:44 532 426 67 31.5 / 01:54 10:15:56
Cycle 00:08:14 02:51:38 03:31:57 539 428 66 31.46 / 01:54 10:24:09

T2 00:09:12 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:12 00:09:12 03:41:08 1014 666 105 - / - 10:33:20

Run 02:00:07 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:51 00:07:51 03:48:59 298 250 43 9.95 / 06:01 10:41:10
Run 2.5k 00:03:54 00:11:44 03:52:52 333 273 46 12.89 / 04:39 10:45:04
Run 4.7k 00:09:05 00:20:48 04:01:56 344 282 48 13.44 / 04:27 10:54:08
Run 6.9k 00:14:56 00:35:44 04:16:52 360 293 49 11.57 / 05:11 11:09:03
Run 9.1k 00:11:43 00:47:26 04:28:34 406 327 60 11.53 / 05:11 11:20:46
Run 10.5k 00:06:39 00:54:05 04:35:13 413 333 61 11.9 / 05:02 11:27:24
Run 12k 00:09:16 01:03:20 04:44:28 422 338 63 11.36 / 05:16 11:36:40
Run 13.2k 00:05:06 01:08:26 04:49:34 432 344 63 11.62 / 05:09 11:41:46
Run 15.4k 00:11:03 01:19:29 05:00:37 451 356 63 11.61 / 05:09 11:52:49
Run 17.7k 00:17:38 01:37:06 05:18:14 471 362 66 10.88 / 05:30 12:10:26
Run 20k 00:14:07 01:51:12 05:32:20 499 378 68 10.71 / 05:36 12:24:32
RunEnd 00:08:55 02:00:07 05:41:15 507 381 69 10.54 / 05:41 12:33:26