16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Joao FERNANDES FERREIRA (#3256)
Finished
GUN TIME:  04:33:12
Place
87  OF 1071
Male
81  OF 697
35-39
17  OF 119

Swim 00:25:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:01
Swim 00:25:04 00:25:04 00:25:04 18 17 4 4.54 / 13:11 07:03:05

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:44 00:02:44 00:27:47 66 55 9 - / - 07:05:48

Cycle 02:28:22 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:37 00:02:37 00:30:24 169 151 29 29.89 / 02:00 07:08:24
Bike 19k 00:29:38 00:32:14 01:00:01 214 195 39 35.31 / 01:41 07:38:02
Bike 31.2k 00:20:03 00:52:17 01:20:03 218 201 38 35.81 / 01:40 07:58:04
Bike 43.6k 00:21:24 01:13:41 01:41:27 170 162 33 35.48 / 01:41 08:19:28
Bike 61.2k 00:27:27 01:41:07 02:08:54 153 146 31 36.31 / 01:39 08:46:55
Bike 77.2k 00:26:02 02:07:08 02:34:55 162 154 32 36.45 / 01:38 09:12:56
Bike 85.8k 00:14:32 02:21:40 02:49:27 171 163 34 36.34 / 01:39 09:27:28
Cycle 00:06:42 02:28:22 02:56:08 174 165 34 36.39 / 01:38 09:34:09

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 00:02:46 02:58:54 161 121 29 - / - 09:36:54

Run 01:34:19 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:15 00:07:15 03:06:08 106 97 21 10.77 / 05:34 09:44:09
Run 2.5k 00:02:45 00:09:59 03:08:53 80 73 16 15.14 / 03:57 09:46:53
Run 4.7k 00:07:31 00:17:30 03:16:24 78 72 14 15.98 / 03:45 09:54:24
Run 6.9k 00:12:46 00:30:16 03:29:09 86 80 17 13.66 / 04:23 10:07:10
Run 9.1k 00:08:40 00:38:56 03:37:49 84 79 17 14.05 / 04:16 10:15:50
Run 10.5k 00:05:23 00:44:18 03:43:12 84 78 17 14.53 / 04:07 10:21:12
Run 12k 00:07:43 00:52:01 03:50:55 87 79 17 13.84 / 04:20 10:28:55
Run 13.2k 00:03:25 00:55:26 03:54:19 88 80 17 14.35 / 04:10 10:32:19
Run 15.4k 00:08:05 01:03:30 04:02:24 86 78 17 14.54 / 04:07 10:40:24
Run 17.7k 00:13:30 01:16:59 04:15:53 86 76 17 13.73 / 04:22 10:53:53
Run 20k 00:10:04 01:27:03 04:25:56 94 84 18 13.68 / 04:23 11:03:56
RunEnd 00:07:16 01:34:19 04:33:12 102 90 18 13.42 / 04:28 11:11:12