16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Kal PLAYFORD (#3265)
Finished
GUN TIME:  04:53:14
Place
200  OF 1071
Male
173  OF 697
40-44
22  OF 83

Swim 00:27:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:30
Swim 00:27:26 00:27:26 00:27:26 58 53 7 4.15 / 14:25 07:08:55

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:41 00:02:41 00:30:06 61 51 8 - / - 07:11:35

Cycle 02:25:31 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:34 00:02:34 00:32:39 130 120 17 30.53 / 01:57 07:14:09
Bike 19k 00:28:26 00:30:59 01:01:05 114 109 15 36.73 / 01:37 07:42:34
Bike 31.2k 00:18:50 00:49:49 01:19:54 105 104 14 37.58 / 01:35 08:01:23
Bike 43.6k 00:22:05 01:11:53 01:41:59 121 118 15 36.37 / 01:38 08:23:28
Bike 61.2k 00:27:28 01:39:21 02:09:27 125 120 15 36.96 / 01:37 08:50:56
Bike 77.2k 00:25:22 02:04:42 02:34:48 127 122 15 37.16 / 01:36 09:16:17
Bike 85.8k 00:14:18 02:19:00 02:49:05 132 126 16 37.03 / 01:37 09:30:34
Cycle 00:06:32 02:25:31 02:55:37 129 123 16 37.11 / 01:37 09:37:06

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:06 00:03:06 02:58:42 242 171 25 - / - 09:40:11

Run 01:54:33 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:44 00:08:44 03:07:26 650 477 65 8.94 / 06:42 09:48:55
Run 2.5k 00:03:37 00:12:21 03:11:03 470 371 50 12.25 / 04:53 09:52:32
Run 4.7k 00:08:45 00:21:06 03:19:47 382 312 44 13.25 / 04:31 10:01:17
Run 6.9k 00:14:09 00:35:14 03:33:56 328 269 37 11.73 / 05:06 10:15:25
Run 9.1k 00:11:15 00:46:29 03:45:10 366 295 41 11.77 / 05:05 10:26:39
Run 10.5k 00:06:51 00:53:20 03:52:01 383 307 41 12.07 / 04:58 10:33:30
Run 12k 00:09:02 01:02:21 04:01:02 393 316 44 11.55 / 05:11 10:42:31
Run 13.2k 00:04:37 01:06:57 04:05:39 395 317 44 11.88 / 05:02 10:47:08
Run 15.4k 00:10:45 01:17:41 04:16:23 409 328 46 11.88 / 05:02 10:57:52
Run 17.7k 00:17:39 01:35:20 04:34:02 443 350 49 11.09 / 05:24 11:15:31
Run 20k 00:11:19 01:46:39 04:45:20 424 336 48 11.16 / 05:22 11:26:49
RunEnd 00:07:55 01:54:33 04:53:14 422 333 48 11.05 / 05:25 11:34:43