16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

David MILDREN (#3275)
Finished
GUN TIME:  04:21:11
Place
41  OF 1071
Male
41  OF 697
45-49
2  OF 91

Swim 00:29:04 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:16
Swim 00:29:04 00:29:04 00:29:04 117 99 10 3.92 / 15:17 07:07:19

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:18 00:04:18 00:33:21 442 294 34 - / - 07:11:37

Cycle 02:18:45 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:30 00:02:30 00:35:51 86 81 6 31.38 / 01:54 07:14:06
Bike 19k 00:27:05 00:29:34 01:02:55 46 46 3 38.5 / 01:33 07:41:10
Bike 31.2k 00:18:25 00:47:59 01:21:20 53 53 4 39.02 / 01:32 07:59:35
Bike 43.6k 00:21:01 01:08:59 01:42:20 56 56 5 37.89 / 01:34 08:20:35
Bike 61.2k 00:26:28 01:35:27 02:08:48 54 54 3 38.47 / 01:33 08:47:03
Bike 77.2k 00:24:04 01:59:30 02:32:51 56 56 3 38.78 / 01:32 09:11:06
Bike 85.8k 00:13:22 02:12:52 02:46:13 56 56 4 38.74 / 01:32 09:24:28
Cycle 00:05:53 02:18:45 02:52:05 49 49 4 38.92 / 01:32 09:30:21

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:03 00:03:03 02:55:07 223 157 16 - / - 09:33:23

Run 01:26:04 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:30 00:06:30 03:01:37 4 4 1 12 / 04:59 09:39:53
Run 2.5k 00:02:25 00:08:55 03:04:02 10 10 1 16.97 / 03:32 09:42:17
Run 4.7k 00:07:02 00:15:56 03:11:03 21 21 2 17.55 / 03:25 09:49:18
Run 6.9k 00:11:45 00:27:40 03:22:47 18 18 2 14.94 / 04:00 10:01:03
Run 9.1k 00:07:50 00:35:30 03:30:37 21 21 2 15.41 / 03:53 10:08:52
Run 10.5k 00:04:58 00:40:28 03:35:35 21 21 2 15.91 / 03:46 10:13:50
Run 12k 00:07:15 00:47:42 03:42:49 22 22 2 15.09 / 03:58 10:21:04
Run 13.2k 00:02:57 00:50:39 03:45:46 25 24 2 15.71 / 03:49 10:24:01
Run 15.4k 00:07:49 00:58:28 03:53:35 30 28 2 15.79 / 03:47 10:31:50
Run 17.7k 00:12:47 01:11:14 04:06:21 34 32 2 14.84 / 04:02 10:44:36
Run 20k 00:08:24 01:19:38 04:14:45 34 32 2 14.95 / 04:00 10:53:00
RunEnd 00:06:26 01:26:04 04:21:11 33 31 2 14.71 / 04:04 10:59:26