16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Andrew DUGGIN (#3277)
Finished
GUN TIME:  05:51:30
Place
617  OF 1071
Male
458  OF 697
45-49
58  OF 91

Swim 00:31:05 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:33
Swim 00:31:05 00:31:05 00:31:05 219 169 23 3.66 / 16:21 07:20:37

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:56 00:03:56 00:35:01 339 232 22 - / - 07:24:33

Cycle 02:51:46 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:59 00:02:59 00:38:00 550 428 50 26.19 / 02:17 07:27:32
Bike 19k 00:33:29 00:36:28 01:11:29 571 457 62 31.22 / 01:55 08:01:01
Bike 31.2k 00:22:25 00:58:52 01:33:53 547 439 57 31.8 / 01:53 08:23:25
Bike 43.6k 00:25:23 01:24:15 01:59:16 532 429 53 31.03 / 01:56 08:48:48
Bike 61.2k 00:32:50 01:57:04 02:32:05 538 431 55 31.36 / 01:54 09:21:37
Bike 77.2k 00:30:24 02:27:27 03:02:28 548 438 56 31.43 / 01:54 09:52:00
Bike 85.8k 00:16:45 02:44:12 03:19:13 551 435 55 31.35 / 01:54 10:08:45
Cycle 00:07:35 02:51:46 03:26:47 546 433 54 31.43 / 01:54 10:16:19

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:54 00:03:54 03:30:40 444 303 34 - / - 10:20:12

Run 02:20:50 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:09:26 00:09:26 03:40:06 842 591 77 8.27 / 07:15 10:29:38
Run 2.5k 00:05:20 00:14:46 03:45:25 820 576 76 10.25 / 05:51 10:34:57
Run 4.7k 00:11:22 00:26:07 03:56:46 814 573 76 10.71 / 05:36 10:46:19
Run 6.9k 00:17:41 00:43:47 04:14:27 791 556 74 9.44 / 06:21 11:03:59
Run 9.1k 00:14:17 00:58:04 04:28:43 789 553 73 9.42 / 06:21 11:18:16
Run 10.5k 00:08:14 01:06:17 04:36:57 799 560 73 9.71 / 06:10 11:26:29
Run 12k 00:10:29 01:16:45 04:47:25 798 557 72 9.38 / 06:23 11:36:57
Run 13.2k 00:06:27 01:23:11 04:53:51 799 555 72 9.56 / 06:16 11:43:23
Run 15.4k 00:12:56 01:36:06 05:06:46 802 558 72 9.6 / 06:14 11:56:18
Run 17.7k 00:19:29 01:55:35 05:26:15 797 554 72 9.14 / 06:33 12:15:47
Run 20k 00:15:12 02:10:47 05:41:27 793 549 73 9.1 / 06:35 12:30:59
RunEnd 00:10:04 02:20:50 05:51:30 793 547 72 8.98 / 06:40 12:41:02