16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Steven ANNIS-BROWN (#3280)
Finished
GUN TIME:  05:45:32
Place
574  OF 1071
Male
436  OF 697
50-54
34  OF 64

Swim 00:36:25 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:47
Swim 00:36:25 00:36:25 00:36:25 587 414 34 3.13 / 19:09 07:23:12

T1 00:05:32 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:32 00:05:32 00:41:57 672 445 40 - / - 07:28:44

Cycle 02:41:21 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:46 00:02:46 00:44:43 311 260 15 28.25 / 02:07 07:31:29
Bike 19k 00:31:02 00:33:48 01:15:44 345 297 21 33.68 / 01:46 08:02:31
Bike 31.2k 00:21:37 00:55:24 01:37:21 375 321 23 33.79 / 01:46 08:24:08
Bike 43.6k 00:24:10 01:19:34 02:01:30 378 326 22 32.86 / 01:49 08:48:17
Bike 61.2k 00:31:43 01:51:16 02:33:12 397 340 26 33 / 01:49 09:19:59
Bike 77.2k 00:28:30 02:19:46 03:01:42 401 342 27 33.16 / 01:48 09:48:29
Bike 85.8k 00:14:48 02:34:33 03:16:29 390 333 27 33.31 / 01:48 10:03:16
Cycle 00:06:49 02:41:21 03:23:18 386 329 27 33.46 / 01:47 10:10:05

T2 00:06:55 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:55 00:06:55 03:30:13 892 595 52 - / - 10:17:00

Run 02:15:20 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:59 00:08:59 03:39:11 728 525 41 8.69 / 06:54 10:25:58
Run 2.5k 00:04:59 00:13:58 03:44:10 730 521 41 10.83 / 05:32 10:30:57
Run 4.7k 00:10:23 00:24:20 03:54:32 696 500 37 11.49 / 05:13 10:41:19
Run 6.9k 00:16:51 00:41:10 04:11:22 680 488 34 10.04 / 05:58 10:58:09
Run 9.1k 00:13:35 00:54:44 04:24:56 687 490 34 9.99 / 06:00 11:11:43
Run 10.5k 00:07:29 01:02:13 04:32:25 688 489 34 10.35 / 05:47 11:19:12
Run 12k 00:10:44 01:12:56 04:43:09 711 500 36 9.87 / 06:04 11:29:55
Run 13.2k 00:05:38 01:18:33 04:48:46 703 498 37 10.12 / 05:55 11:35:33
Run 15.4k 00:11:56 01:30:29 05:00:41 702 497 36 10.2 / 05:52 11:47:28
Run 17.7k 00:19:16 01:49:45 05:19:57 711 498 38 9.63 / 06:13 12:06:44
Run 20k 00:15:37 02:05:22 05:35:34 716 500 39 9.5 / 06:18 12:22:21
RunEnd 00:09:59 02:15:20 05:45:32 726 508 39 9.35 / 06:24 12:32:19