16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Shinya SUZUKI (#3282)
Finished
GUN TIME:  06:23:29
Place
820  OF 1071
Male
573  OF 697
50-54
49  OF 64

Swim 00:44:54 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:49
Swim 00:44:54 00:44:54 00:44:54 967 640 59 2.53 / 23:37 07:40:42

T1 00:06:23 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:23 00:06:23 00:51:17 798 527 49 - / - 07:47:05

Cycle 03:04:58 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:08 00:03:08 00:54:24 706 524 41 24.94 / 02:24 07:50:13
Bike 19k 00:36:40 00:39:48 01:31:04 832 593 53 28.6 / 02:05 08:26:52
Bike 31.2k 00:24:27 01:04:15 01:55:31 806 582 52 29.14 / 02:03 08:51:19
Bike 43.6k 00:27:38 01:31:52 02:23:08 790 578 52 28.46 / 02:06 09:18:56
Bike 61.2k 00:35:51 02:07:42 02:58:58 782 574 51 28.75 / 02:05 09:54:46
Bike 77.2k 00:32:46 02:40:27 03:31:43 785 574 51 28.88 / 02:04 10:27:32
Bike 85.8k 00:17:03 02:57:29 03:48:45 767 568 51 29 / 02:04 10:44:34
Cycle 00:07:29 03:04:58 03:56:14 752 561 51 29.19 / 02:03 10:52:02

T2 00:06:05 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:05 00:06:05 04:02:19 809 533 42 - / - 10:58:07

Run 02:21:11 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:45 00:08:45 04:11:04 662 483 34 8.91 / 06:43 11:06:52
Run 2.5k 00:04:51 00:13:36 04:15:54 677 487 36 11.12 / 05:23 11:11:43
Run 4.7k 00:10:54 00:24:30 04:26:48 708 507 38 11.41 / 05:15 11:22:37
Run 6.9k 00:18:21 00:42:50 04:45:09 757 536 44 9.65 / 06:12 11:40:57
Run 9.1k 00:14:35 00:57:25 04:59:43 769 543 44 9.53 / 06:17 11:55:32
Run 10.5k 00:07:53 01:05:18 05:07:36 771 542 44 9.86 / 06:05 12:03:25
Run 12k 00:10:39 01:15:56 05:18:14 774 542 43 9.48 / 06:19 12:14:03
Run 13.2k 00:06:36 01:22:32 05:24:50 782 548 42 9.64 / 06:13 12:20:39
Run 15.4k 00:12:42 01:35:13 05:37:32 782 545 43 9.69 / 06:11 12:33:20
Run 17.7k 00:19:55 01:55:08 05:57:27 786 547 43 9.18 / 06:32 12:53:15
Run 20k 00:15:58 02:11:06 06:13:24 794 550 44 9.08 / 06:36 13:09:13
RunEnd 00:10:05 02:21:11 06:23:29 798 552 44 8.96 / 06:41 13:19:18