16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Daniel JACKSON (#3296)
Finished
GUN TIME:  05:59:03
Place
668  OF 1071
Male
486  OF 697
30-34
82  OF 110

Swim 00:36:10 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:19
Swim 00:36:10 00:36:10 00:36:10 564 402 59 3.15 / 19:01 07:32:28

T1 00:06:53 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:53 00:06:53 00:43:02 874 564 96 - / - 07:39:21

Cycle 02:50:15 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 00:45:52 387 318 50 27.61 / 02:10 07:42:10
Bike 19k 00:31:56 00:34:46 01:17:47 416 348 57 32.75 / 01:49 08:14:06
Bike 31.2k 00:21:54 00:56:40 01:39:41 436 365 57 33.04 / 01:48 08:36:00
Bike 43.6k 00:24:58 01:21:37 02:04:39 450 375 60 32.03 / 01:52 09:00:58
Bike 61.2k 00:33:03 01:54:40 02:37:41 484 399 63 32.02 / 01:52 09:34:00
Bike 77.2k 00:30:59 02:25:38 03:08:39 514 414 66 31.82 / 01:53 10:04:58
Bike 85.8k 00:16:44 02:42:21 03:25:23 514 414 65 31.7 / 01:53 10:21:42
Cycle 00:07:54 02:50:15 03:33:16 514 414 64 31.72 / 01:53 10:29:35

T2 00:06:26 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:26 00:06:26 03:39:42 852 568 91 - / - 10:36:00

Run 02:19:22 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:33 00:08:33 03:48:15 592 447 75 9.12 / 06:34 10:44:33
Run 2.5k 00:04:20 00:12:53 03:52:34 565 432 75 11.74 / 05:06 10:48:52
Run 4.7k 00:11:11 00:24:03 04:03:44 671 483 84 11.62 / 05:09 11:00:03
Run 6.9k 00:16:41 00:40:44 04:20:25 658 474 81 10.15 / 05:54 11:16:43
Run 9.1k 00:13:07 00:53:50 04:33:31 661 475 83 10.16 / 05:54 11:29:50
Run 10.5k 00:07:34 01:01:23 04:41:04 658 475 85 10.48 / 05:43 11:37:23
Run 12k 00:10:17 01:11:40 04:51:21 668 481 85 10.04 / 05:58 11:47:40
Run 13.2k 00:06:12 01:17:52 04:57:33 686 487 87 10.21 / 05:52 11:53:52
Run 15.4k 00:12:02 01:29:53 05:09:35 687 486 87 10.27 / 05:50 12:05:53
Run 17.7k 00:19:29 01:49:22 05:29:03 702 493 86 9.66 / 06:12 12:25:21
Run 20k 00:20:55 02:10:16 05:49:57 785 543 94 9.14 / 06:33 12:46:16
RunEnd 00:09:06 02:19:22 05:59:03 782 542 93 9.08 / 06:36 12:55:21