16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Ben WALTER (#3297)
Finished
GUN TIME:  05:56:49
Place
649  OF 1071
Male
475  OF 697
45-49
63  OF 91

Swim 00:37:26 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:47
Swim 00:37:26 00:37:26 00:37:26 661 452 58 3.04 / 19:41 07:27:12

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:14 00:04:14 00:41:39 426 286 33 - / - 07:31:26

Cycle 03:01:04 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 00:44:43 643 492 67 25.47 / 02:21 07:34:30
Bike 19k 00:35:27 00:38:31 01:20:10 735 553 76 29.55 / 02:01 08:09:57
Bike 31.2k 00:23:49 01:02:20 01:43:59 720 546 74 30.03 / 01:59 08:33:45
Bike 43.6k 00:26:52 01:29:12 02:10:51 708 541 75 29.31 / 02:02 09:00:37
Bike 61.2k 00:34:45 02:03:57 02:45:36 708 543 76 29.62 / 02:01 09:35:22
Bike 77.2k 00:31:42 02:35:38 03:17:17 702 541 75 29.78 / 02:00 10:07:03
Bike 85.8k 00:17:44 02:53:22 03:35:01 703 540 75 29.69 / 02:01 10:24:47
Cycle 00:07:43 03:01:04 03:42:43 700 539 75 29.82 / 02:00 10:32:30

T2 00:05:15 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:15 00:05:15 03:47:57 699 462 60 - / - 10:37:44

Run 02:08:52 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:50 00:08:50 03:56:47 693 500 64 8.83 / 06:47 10:46:33
Run 2.5k 00:04:43 00:13:32 04:01:29 667 480 60 11.17 / 05:22 10:51:15
Run 4.7k 00:10:46 00:24:18 04:12:14 688 494 64 11.51 / 05:12 11:02:01
Run 6.9k 00:16:36 00:40:53 04:28:50 667 480 63 10.11 / 05:55 11:18:36
Run 9.1k 00:12:48 00:53:41 04:41:38 655 471 60 10.19 / 05:53 11:31:24
Run 10.5k 00:07:25 01:01:06 04:49:02 650 467 60 10.53 / 05:41 11:38:49
Run 12k 00:09:55 01:11:00 04:58:57 649 467 59 10.14 / 05:54 11:48:43
Run 13.2k 00:05:51 01:16:51 05:04:47 653 470 61 10.35 / 05:47 11:54:34
Run 15.4k 00:11:35 01:28:25 05:16:22 651 468 63 10.44 / 05:44 12:06:08
Run 17.7k 00:17:47 01:46:11 05:34:08 642 459 63 9.95 / 06:01 12:23:54
Run 20k 00:13:51 02:00:01 05:47:58 638 459 62 9.92 / 06:02 12:37:45
RunEnd 00:08:51 02:08:52 05:56:49 635 458 61 9.82 / 06:06 12:46:35