16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Hetty MCLACHLAN (#3310)
Finished
GUN TIME:  05:49:05
Place
600  OF 1071
Female
150  OF 374
25-29
28  OF 64

Swim 00:31:01 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:51
Swim 00:31:01 00:31:01 00:31:01 211 47 10 3.67 / 16:19 07:09:51

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:15 00:05:15 00:36:16 628 214 44 - / - 07:15:06

Cycle 02:51:59 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:06 00:03:06 00:39:21 674 165 31 25.24 / 02:22 07:18:12
Bike 19k 00:31:53 00:34:58 01:11:13 430 74 15 32.55 / 01:50 07:50:04
Bike 31.2k 00:21:42 00:56:39 01:32:54 435 71 16 33.04 / 01:48 08:11:45
Bike 43.6k 00:26:17 01:22:55 01:59:11 493 88 18 31.52 / 01:54 08:38:01
Bike 61.2k 00:33:49 01:56:43 02:32:59 530 106 21 31.46 / 01:54 09:11:49
Bike 77.2k 00:30:44 02:27:27 03:03:42 546 110 21 31.43 / 01:54 09:42:32
Bike 85.8k 00:16:36 02:44:02 03:20:18 544 111 21 31.38 / 01:54 09:59:08
Cycle 00:07:57 02:51:59 03:28:14 552 116 21 31.4 / 01:54 10:07:05

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:53 00:03:53 03:32:06 438 140 30 - / - 10:10:57

Run 02:16:59 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:38 00:08:38 03:40:44 618 157 30 9.04 / 06:38 10:19:34
Run 2.5k 00:04:31 00:13:08 03:45:14 612 159 29 11.51 / 05:12 10:24:04
Run 4.7k 00:11:06 00:24:14 03:56:20 685 193 35 11.53 / 05:11 10:35:10
Run 6.9k 00:17:46 00:41:59 04:14:05 715 208 39 9.84 / 06:05 10:52:56
Run 9.1k 00:13:19 00:55:18 04:27:24 709 207 40 9.89 / 06:03 11:06:14
Run 10.5k 00:07:38 01:02:55 04:35:01 716 212 41 10.23 / 05:51 11:13:52
Run 12k 00:09:57 01:12:52 04:44:58 709 211 40 9.88 / 06:04 11:23:49
Run 13.2k 00:05:35 01:18:27 04:50:33 700 205 39 10.14 / 05:54 11:29:23
Run 15.4k 00:12:04 01:30:31 05:02:37 705 206 40 10.2 / 05:52 11:41:27
Run 17.7k 00:19:47 01:50:18 05:22:24 721 216 42 9.58 / 06:15 12:01:14
Run 20k 00:15:45 02:06:03 05:38:09 724 217 41 9.44 / 06:20 12:16:59
RunEnd 00:10:57 02:16:59 05:49:05 755 229 43 9.24 / 06:29 12:27:55