IRONMAN 70.3 Cairns (2024)
RYAN SISTERS (#4010)
Finished
GUN TIME:
05:55:34
Place
98
OF
185
Female
14
OF
43
Relay
14
OF
43
Swim 00:32:12 1.90km
Location | Split | Swim Time | Race Time | Team Member | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:34 | |
Swim | 00:32:12 | 00:32:12 | 00:32:12 | Eliza Spann | 65 | 6 | 6 | 3.54 / 16:56 | 07:12:45 |
T1 00:02:37 0.10km
Location | Split | T1 Time | Race Time | Team Member | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
T1 | 00:02:37 | 00:02:37 | 00:34:48 | 26 | 2 | 2 | - / - | 07:15:22 |
Cycle 03:20:18 90.0km
Location | Split | Cycle Time | Race Time | Team Member | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:16 | 00:03:16 | 00:38:03 | Matthew Brady | 143 | 27 | 27 | 23.97 / 02:30 | 07:18:37 |
Bike 19k | 00:37:56 | 00:41:12 | 01:15:59 | Matthew Brady | 144 | 25 | 25 | 27.63 / 02:10 | 07:56:33 |
Bike 31.2k | 00:25:30 | 01:06:42 | 01:41:29 | Matthew Brady | 134 | 25 | 25 | 28.07 / 02:08 | 08:22:03 |
Bike 43.6k | 00:32:15 | 01:38:56 | 02:13:43 | Matthew Brady | 146 | 28 | 28 | 26.42 / 02:16 | 08:54:17 |
Bike 61.2k | 00:39:01 | 02:17:57 | 02:52:44 | Matthew Brady | 145 | 27 | 27 | 26.62 / 02:15 | 09:33:18 |
Bike 77.2k | 00:35:02 | 02:52:58 | 03:27:46 | Matthew Brady | 144 | 28 | 28 | 26.79 / 02:14 | 10:08:19 |
Bike 85.8k | 00:18:57 | 03:11:55 | 03:46:42 | Matthew Brady | 141 | 27 | 27 | 26.82 / 02:14 | 10:27:16 |
Cycle | 00:08:24 | 03:20:18 | 03:55:06 | Matthew Brady | 142 | 28 | 28 | 26.96 / 02:13 | 10:35:39 |
T2 00:02:13 0.10km
Location | Split | T2 Time | Race Time | Team Member | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
T2 | 00:02:13 | 00:02:13 | 03:57:18 | 45 | 7 | 7 | - / - | 10:37:51 |
Run 01:58:17 21.1km
Location | Split | Run Time | Race Time | Team Member | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:25 | 00:08:25 | 04:05:42 | Matthew Brady | 88 | 12 | 12 | 9.27 / 06:28 | 10:46:16 |
Run 2.5k | 00:04:13 | 00:12:38 | 04:09:55 | Matthew Brady | 86 | 12 | 12 | 11.98 / 05:00 | 10:50:28 |
Run 4.7k | 00:09:21 | 00:21:58 | 04:19:15 | Matthew Brady | 75 | 10 | 10 | 12.73 / 04:42 | 10:59:49 |
Run 6.9k | 00:15:00 | 00:36:58 | 04:34:15 | Matthew Brady | 74 | 10 | 10 | 11.18 / 05:21 | 11:14:48 |
Run 9.1k | 00:10:59 | 00:47:56 | 04:45:13 | Matthew Brady | 71 | 10 | 10 | 11.41 / 05:15 | 11:25:47 |
Run 10.5k | 00:06:24 | 00:54:20 | 04:51:37 | Matthew Brady | 72 | 10 | 10 | 11.85 / 05:03 | 11:32:11 |
Run 12k | 00:08:49 | 01:03:08 | 05:00:25 | Matthew Brady | 70 | 10 | 10 | 11.4 / 05:15 | 11:40:59 |
Run 13.2k | 00:04:50 | 01:07:58 | 05:05:15 | Matthew Brady | 70 | 10 | 10 | 11.7 / 05:07 | 11:45:49 |
Run 15.4k | 00:10:01 | 01:17:58 | 05:15:15 | Matthew Brady | 69 | 10 | 10 | 11.84 / 05:03 | 11:55:49 |
Run 17.7k | 00:16:12 | 01:34:09 | 05:31:26 | Matthew Brady | 69 | 10 | 10 | 11.22 / 05:20 | 12:12:00 |
Run 20k | 00:14:40 | 01:48:48 | 05:46:06 | Matthew Brady | 74 | 12 | 12 | 10.94 / 05:28 | 12:26:39 |
RunEnd | 00:09:29 | 01:58:17 | 05:55:34 | Matthew Brady | 77 | 12 | 12 | 10.7 / 05:36 | 12:36:08 |
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