16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

OOPS, I'VE DONE IT AGAIN (#4024)
Finished
GUN TIME:  07:11:15
Place
175  OF 185
Mixed
90  OF 92
Relay
90  OF 92

Swim 00:38:14 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:42
Swim 00:38:14 00:38:14 00:38:14 Tim Cooke 128 68 68 2.98 / 20:06 07:31:55

T1 00:03:39 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:39 00:03:39 00:41:52 141 74 74 - / - 07:35:34

Cycle 03:52:48 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:38 00:03:38 00:45:30 Gillian Tassell 171 88 88 21.55 / 02:47 07:39:11
Bike 19k 00:44:17 00:47:54 01:29:46 Gillian Tassell 182 91 91 23.76 / 02:31 08:23:27
Bike 31.2k 00:30:39 01:18:33 02:00:25 Gillian Tassell 182 91 91 23.83 / 02:31 08:54:06
Bike 43.6k 00:36:15 01:54:48 02:36:40 Gillian Tassell 183 92 92 22.77 / 02:38 09:30:21
Bike 61.2k 00:45:44 02:40:32 03:22:23 Gillian Tassell 182 92 92 22.87 / 02:37 10:16:05
Bike 77.2k 00:40:09 03:20:40 04:02:32 Gillian Tassell 179 90 90 23.09 / 02:35 10:56:13
Bike 85.8k 00:23:03 03:43:43 04:25:35 Gillian Tassell 179 90 90 23.01 / 02:36 11:19:16
Cycle 00:09:06 03:52:48 04:34:40 Gillian Tassell 179 90 90 23.19 / 02:35 11:28:21

T2 00:03:41 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:03:41 00:03:41 04:38:20 164 77 77 - / - 11:32:01

Run 02:32:55 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:10:34 00:10:34 04:48:54 Gillian Tassell 175 85 85 7.38 / 08:07 11:42:35
Run 2.5k 00:06:08 00:16:42 04:55:02 Gillian Tassell 173 84 84 9.05 / 06:37 11:48:43
Run 4.7k 00:12:27 00:29:08 05:07:28 Gillian Tassell 171 84 84 9.59 / 06:15 12:01:09
Run 6.9k 00:18:42 00:47:50 05:26:09 Gillian Tassell 167 82 82 8.64 / 06:56 12:19:50
Run 9.1k 00:17:09 01:04:58 05:43:18 Gillian Tassell 170 83 83 8.42 / 07:07 12:36:59
Run 10.5k 00:08:24 01:13:22 05:51:41 Gillian Tassell 169 83 83 8.77 / 06:50 12:45:22
Run 12k 00:11:12 01:24:33 06:02:52 Gillian Tassell 169 83 83 8.51 / 07:02 12:56:33
Run 13.2k 00:07:13 01:31:45 06:10:05 Gillian Tassell 168 82 82 8.67 / 06:55 13:03:46
Run 15.4k 00:13:31 01:45:16 06:23:35 Gillian Tassell 167 82 82 8.77 / 06:50 13:17:17
Run 17.7k 00:20:36 02:05:51 06:44:11 Gillian Tassell 162 80 80 8.4 / 07:08 13:37:52
Run 20k 00:17:06 02:22:57 07:01:17 Gillian Tassell 160 79 79 8.33 / 07:12 13:54:58
RunEnd 00:09:59 02:32:55 07:11:15 Gillian Tassell 160 79 79 8.27 / 07:14 14:04:56