16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

TRIAGE (#4028)
Finished
GUN TIME:  07:23:32
Place
181  OF 185
Female
41  OF 43
Relay
41  OF 43

Swim 00:36:44 1.90km

Location Split Swim Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:54
Swim 00:36:44 00:36:44 00:36:44 Susan (Sioux) Campbell 115 20 20 3.1 / 19:19 07:33:37

T1 00:07:58 0.10km

Location Split T1 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T1 00:07:58 00:07:58 00:44:42 183 42 42 - / - 07:41:35

Cycle 03:15:22 90.0km

Location Split Cycle Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:17 00:03:17 00:47:58 145 29 29 23.84 / 02:30 07:44:51
Bike 19k 00:37:58 00:41:14 01:25:55 146 26 26 27.6 / 02:10 08:22:48
Bike 31.2k 00:26:22 01:07:36 01:52:17 144 27 27 27.69 / 02:09 08:49:10
Bike 43.6k 00:28:56 01:36:32 02:21:13 134 25 25 27.08 / 02:12 09:18:06
Bike 61.2k 00:37:05 02:13:36 02:58:17 131 23 23 27.48 / 02:10 09:55:10
Bike 77.2k 00:34:20 02:47:56 03:32:37 129 22 22 27.6 / 02:10 10:29:30
Bike 85.8k 00:19:03 03:06:59 03:51:40 129 23 23 27.53 / 02:10 10:48:33
Cycle 00:08:24 03:15:22 04:00:03 129 24 24 27.64 / 02:10 10:56:56

T2 00:02:56 0.10km

Location Split T2 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T2 00:02:56 00:02:56 04:02:58 129 29 29 - / - 10:59:52

Run 03:20:34 21.1km

Location Split Run Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Run 1.3k 00:11:52 00:11:52 04:14:50 184 43 43 6.57 / 09:07 11:11:43
Run 2.5k 00:07:42 00:19:33 04:22:31 184 43 43 7.73 / 07:45 11:19:24
Run 4.7k 00:15:07 00:34:39 04:37:37 184 43 43 8.06 / 07:26 11:34:30
Run 6.9k 00:23:36 00:58:15 05:01:13 183 43 43 7.09 / 08:27 11:58:06
Run 9.1k 00:19:54 01:18:08 05:21:06 181 43 43 7 / 08:33 12:17:59
Run 10.5k 00:11:11 01:29:19 05:32:17 181 43 43 7.2 / 08:19 12:29:10
Run 12k 00:14:12 01:43:30 05:46:28 182 43 43 6.95 / 08:37 12:43:21
Run 13.2k 00:10:23 01:53:53 05:56:51 184 43 43 6.98 / 08:35 12:53:44
Run 15.4k 00:18:22 02:12:14 06:15:12 184 43 43 6.98 / 08:35 13:12:05
Run 17.7k 00:28:16 02:40:29 06:43:27 184 43 43 6.58 / 09:06 13:40:20
Run 20k 00:25:03 03:05:31 07:08:29 183 43 43 6.41 / 09:20 14:05:23
RunEnd 00:15:03 03:20:34 07:23:32 184 43 43 6.31 / 09:30 14:20:25