16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

SWEATING AND REGRETTING (#4034)
Finished
GUN TIME:  07:16:42
Place
179  OF 185
Female
39  OF 43
Relay
39  OF 43

Swim 00:54:15 1.90km

Location Split Swim Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:24
Swim 00:54:15 00:54:15 00:54:15 Jemma Otto 183 41 41 2.1 / 28:32 07:54:38

T1 00:04:44 0.10km

Location Split T1 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T1 00:04:44 00:04:44 00:58:58 176 39 39 - / - 07:59:22

Cycle 03:59:52 90.0km

Location Split Cycle Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:09 00:03:09 01:02:07 Clare Vant 125 20 20 24.85 / 02:24 08:02:30
Bike 19k 00:44:30 00:47:38 01:46:36 Clare Vant 180 40 40 23.89 / 02:30 08:46:59
Bike 31.2k 00:30:36 01:18:13 02:17:11 Clare Vant 181 41 41 23.93 / 02:30 09:17:35
Bike 43.6k 00:36:32 01:54:45 02:53:43 Clare Vant 182 41 41 22.78 / 02:38 09:54:06
Bike 61.2k 00:49:41 02:44:25 03:43:23 Clare Vant 183 41 41 22.33 / 02:41 10:43:46
Bike 77.2k 00:42:00 03:26:24 04:25:22 Clare Vant 183 41 41 22.45 / 02:40 11:25:46
Bike 85.8k 00:24:43 03:51:07 04:50:05 Clare Vant 183 41 41 22.27 / 02:41 11:50:28
Cycle 00:08:46 03:59:52 04:58:50 Clare Vant 183 41 41 22.51 / 02:39 11:59:13

T2 00:03:14 0.10km

Location Split T2 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T2 00:03:14 00:03:14 05:02:04 148 36 36 - / - 12:02:27

Run 02:14:39 21.1km

Location Split Run Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Run 1.3k 00:09:36 00:09:36 05:11:39 Clare Vant 161 37 37 8.13 / 07:22 12:12:03
Run 2.5k 00:05:15 00:14:50 05:16:54 Clare Vant 155 34 34 10.19 / 05:53 12:17:17
Run 4.7k 00:11:16 00:26:06 05:28:09 Clare Vant 149 32 32 10.71 / 05:35 12:28:33
Run 6.9k 00:17:32 00:43:38 05:45:41 Clare Vant 147 32 32 9.47 / 06:19 12:46:04
Run 9.1k 00:13:18 00:56:55 05:58:59 Clare Vant 138 31 31 9.61 / 06:14 12:59:22
Run 10.5k 00:07:29 01:04:24 06:06:27 Clare Vant 137 31 31 9.99 / 06:00 13:06:50
Run 12k 00:10:01 01:14:25 06:16:28 Clare Vant 136 31 31 9.67 / 06:12 13:16:51
Run 13.2k 00:05:42 01:20:06 06:22:09 Clare Vant 133 29 29 9.93 / 06:02 13:22:32
Run 15.4k 00:12:03 01:32:08 06:34:12 Clare Vant 133 29 29 10.02 / 05:59 13:34:35
Run 17.7k 00:18:37 01:50:45 06:52:48 Clare Vant 133 29 29 9.54 / 06:17 13:53:11
Run 20k 00:14:24 02:05:08 07:07:12 Clare Vant 125 28 28 9.51 / 06:18 14:07:35
RunEnd 00:09:31 02:14:39 07:16:42 Clare Vant 126 28 28 9.4 / 06:22 14:17:06