16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

TEAM ON PACE (#4035)
Finished
GUN TIME:  05:36:12
Place
74  OF 185
Female
8  OF 43
Relay
8  OF 43

Swim 00:45:09 1.90km

Location Split Swim Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:24
Swim 00:45:09 00:45:09 00:45:09 Leah Golland 167 35 35 2.52 / 23:45 07:46:32

T1 00:02:50 0.10km

Location Split T1 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T1 00:02:50 00:02:50 00:47:59 70 11 11 - / - 07:49:22

Cycle 02:57:04 90.0km

Location Split Cycle Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:03:09 00:03:09 00:51:07 Nicola Glasper 126 21 21 24.85 / 02:24 07:52:30
Bike 19k 00:35:17 00:38:25 01:26:24 Nicola Glasper 108 15 15 29.63 / 02:01 08:27:47
Bike 31.2k 00:23:16 01:01:41 01:49:39 Nicola Glasper 101 13 13 30.35 / 01:58 08:51:02
Bike 43.6k 00:26:20 01:28:01 02:15:59 Nicola Glasper 97 11 11 29.7 / 02:01 09:17:22
Bike 61.2k 00:33:35 02:01:35 02:49:33 Nicola Glasper 88 11 11 30.2 / 01:59 09:50:56
Bike 77.2k 00:30:58 02:32:32 03:20:31 Nicola Glasper 85 11 11 30.38 / 01:58 10:21:54
Bike 85.8k 00:16:37 02:49:09 03:37:07 Nicola Glasper 84 11 11 30.43 / 01:58 10:38:31
Cycle 00:07:56 02:57:04 03:45:03 Nicola Glasper 85 11 11 30.49 / 01:58 10:46:26

T2 00:02:17 0.10km

Location Split T2 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T2 00:02:17 00:02:17 03:47:19 49 9 9 - / - 10:48:42

Run 01:48:53 21.1km

Location Split Run Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Run 1.3k 00:08:27 00:08:27 03:55:45 Nicola Glasper 90 14 14 9.24 / 06:29 10:57:09
Run 2.5k 00:04:12 00:12:38 03:59:57 Nicola Glasper 87 13 13 11.97 / 05:00 11:01:20
Run 4.7k 00:09:24 00:22:01 04:09:20 Nicola Glasper 78 12 12 12.7 / 04:43 11:10:43
Run 6.9k 00:14:43 00:36:44 04:24:02 Nicola Glasper 69 9 9 11.25 / 05:19 11:25:25
Run 9.1k 00:10:35 00:47:18 04:34:37 Nicola Glasper 64 8 8 11.57 / 05:11 11:36:00
Run 10.5k 00:06:23 00:53:40 04:40:59 Nicola Glasper 66 8 8 11.99 / 05:00 11:42:22
Run 12k 00:08:30 01:02:10 04:49:28 Nicola Glasper 64 7 7 11.58 / 05:10 11:50:52
Run 13.2k 00:04:15 01:06:24 04:53:43 Nicola Glasper 62 7 7 11.98 / 05:00 11:55:06
Run 15.4k 00:09:27 01:15:51 05:03:09 Nicola Glasper 58 6 6 12.17 / 04:55 12:04:32
Run 17.7k 00:15:00 01:30:50 05:18:09 Nicola Glasper 55 6 6 11.63 / 05:09 12:19:32
Run 20k 00:10:39 01:41:29 05:28:47 Nicola Glasper 52 6 6 11.73 / 05:06 12:30:10
RunEnd 00:07:25 01:48:53 05:36:12 Nicola Glasper 53 6 6 11.62 / 05:09 12:37:35