16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

SJ SLUGS (#4054)
Finished
GUN TIME:  04:29:48
Place
13  OF 185
Male
8  OF 50
Relay
8  OF 50

Swim 00:26:58 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:06
Swim 00:26:58 00:26:58 00:26:58 Adrian Darveniza 18 12 12 4.22 / 14:11 07:02:03

T1 00:02:43 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:02:43 00:02:43 00:29:41 50 19 19 - / - 07:04:46

Cycle 02:30:26 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:37 00:02:37 00:32:17 Shane Rossi 34 18 18 29.86 / 02:00 07:07:23
Bike 19k 00:28:53 00:31:30 01:01:10 Shane Rossi 20 12 12 36.14 / 01:39 07:36:16
Bike 31.2k 00:20:15 00:51:44 01:21:24 Shane Rossi 22 13 13 36.19 / 01:39 07:56:30
Bike 43.6k 00:22:59 01:14:43 01:44:23 Shane Rossi 22 13 13 34.99 / 01:42 08:19:28
Bike 61.2k 00:27:36 01:42:18 02:11:59 Shane Rossi 20 13 13 35.89 / 01:40 08:47:04
Bike 77.2k 00:26:46 02:09:04 02:38:44 Shane Rossi 20 12 12 35.91 / 01:40 09:13:49
Bike 85.8k 00:14:40 02:23:43 02:53:23 Shane Rossi 21 13 13 35.82 / 01:40 09:28:29
Cycle 00:06:43 02:30:26 03:00:06 Shane Rossi 22 13 13 35.89 / 01:40 09:35:11

T2 00:02:00 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:02:00 00:02:00 03:02:06 25 11 11 - / - 09:37:11

Run 01:27:43 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:59 00:06:59 03:09:04 Shane Rossi 11 7 7 11.18 / 05:21 09:44:10
Run 2.5k 00:02:34 00:09:32 03:11:38 Shane Rossi 11 7 7 15.86 / 03:46 09:46:43
Run 4.7k 00:07:13 00:16:45 03:18:51 Shane Rossi 11 7 7 16.69 / 03:35 09:53:56
Run 6.9k 00:12:04 00:28:48 03:30:54 Shane Rossi 10 7 7 14.35 / 04:10 10:05:59
Run 9.1k 00:08:10 00:36:58 03:39:03 Shane Rossi 11 7 7 14.8 / 04:03 10:14:08
Run 10.5k 00:05:04 00:42:01 03:44:07 Shane Rossi 12 7 7 15.32 / 03:54 10:19:12
Run 12k 00:07:16 00:49:17 03:51:22 Shane Rossi 11 7 7 14.61 / 04:06 10:26:27
Run 13.2k 00:02:58 00:52:14 03:54:20 Shane Rossi 11 7 7 15.23 / 03:56 10:29:25
Run 15.4k 00:07:51 01:00:05 04:02:10 Shane Rossi 12 7 7 15.37 / 03:54 10:37:16
Run 17.7k 00:12:45 01:12:50 04:14:55 Shane Rossi 12 7 7 14.51 / 04:07 10:50:00
Run 20k 00:08:34 01:21:23 04:23:29 Shane Rossi 11 7 7 14.63 / 04:05 10:58:34
RunEnd 00:06:20 01:27:43 04:29:48 Shane Rossi 11 7 7 14.43 / 04:09 11:04:53