16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

NOT FAST, JUST FURIOUS (#4066)
Finished
GUN TIME:  05:25:35
Place
58  OF 185
Male
26  OF 50
Relay
26  OF 50

Swim 00:42:49 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:43
Swim 00:42:49 00:42:49 00:42:49 Troy Stone 156 46 46 2.66 / 22:31 07:32:31

T1 00:03:42 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:03:42 00:03:42 00:46:30 144 40 40 - / - 07:36:13

Cycle 02:47:42 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 00:49:34 Jamie Townsend 107 38 38 25.48 / 02:21 07:39:16
Bike 19k 00:31:09 00:34:13 01:20:43 Jamie Townsend 43 19 19 33.27 / 01:48 08:10:25
Bike 31.2k 00:21:52 00:56:05 01:42:35 Jamie Townsend 53 23 23 33.38 / 01:47 08:32:17
Bike 43.6k 00:24:48 01:20:53 02:07:22 Jamie Townsend 53 24 24 32.32 / 01:51 08:57:05
Bike 61.2k 00:32:34 01:53:26 02:39:56 Jamie Townsend 57 26 26 32.37 / 01:51 09:29:38
Bike 77.2k 00:30:23 02:23:48 03:10:18 Jamie Townsend 57 27 27 32.23 / 01:51 10:00:00
Bike 85.8k 00:16:34 02:40:22 03:26:52 Jamie Townsend 59 27 27 32.1 / 01:52 10:16:34
Cycle 00:07:21 02:47:42 03:34:12 Jamie Townsend 58 27 27 32.2 / 01:51 10:23:54

T2 00:02:37 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:02:37 00:02:37 03:36:49 91 30 30 - / - 10:26:31

Run 01:48:47 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:08:09 00:08:09 03:44:57 Jamie Townsend 68 30 30 9.58 / 06:15 10:34:39
Run 2.5k 00:03:52 00:12:00 03:48:48 Jamie Townsend 62 27 27 12.61 / 04:45 10:38:30
Run 4.7k 00:09:08 00:21:07 03:57:56 Jamie Townsend 57 25 25 13.24 / 04:31 10:47:38
Run 6.9k 00:14:36 00:35:43 04:12:32 Jamie Townsend 57 24 24 11.57 / 05:11 11:02:14
Run 9.1k 00:10:30 00:46:13 04:23:01 Jamie Townsend 55 23 23 11.84 / 05:03 11:12:43
Run 10.5k 00:06:13 00:52:25 04:29:13 Jamie Townsend 54 23 23 12.28 / 04:53 11:18:55
Run 12k 00:08:25 01:00:49 04:37:37 Jamie Townsend 53 23 23 11.84 / 05:04 11:27:20
Run 13.2k 00:04:11 01:04:59 04:41:47 Jamie Townsend 53 23 23 12.24 / 04:54 11:31:30
Run 15.4k 00:09:32 01:14:30 04:51:19 Jamie Townsend 53 23 23 12.39 / 04:50 11:41:01
Run 17.7k 00:15:14 01:29:44 05:06:32 Jamie Townsend 53 23 23 11.78 / 05:05 11:56:15
Run 20k 00:11:13 01:40:56 05:17:45 Jamie Townsend 51 22 22 11.8 / 05:05 12:07:27
RunEnd 00:07:51 01:48:47 05:25:35 Jamie Townsend 52 22 22 11.63 / 05:09 12:15:17