16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

SUNNY BOYZ (#4068)
Finished
GUN TIME:  05:23:18
Place
55  OF 185
Male
23  OF 50
Relay
23  OF 50

Swim 00:42:04 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:52
Swim 00:42:04 00:42:04 00:42:04 Michael Shadforth 152 45 45 2.71 / 22:08 07:32:56

T1 00:03:44 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:03:44 00:03:44 00:45:48 147 42 42 - / - 07:36:39

Cycle 02:59:06 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:57 00:02:57 00:48:44 Neil Jones 85 33 33 26.56 / 02:15 07:39:35
Bike 19k 00:33:48 00:36:45 01:22:32 Neil Jones 86 33 33 30.98 / 01:56 08:13:23
Bike 31.2k 00:23:29 01:00:13 01:46:00 Neil Jones 88 33 33 31.09 / 01:55 08:36:52
Bike 43.6k 00:27:29 01:27:41 02:13:28 Neil Jones 95 34 34 29.81 / 02:00 09:04:20
Bike 61.2k 00:34:53 02:02:34 02:48:21 Neil Jones 93 34 34 29.96 / 02:00 09:39:13
Bike 77.2k 00:31:41 02:34:15 03:20:02 Neil Jones 95 34 34 30.05 / 01:59 10:10:53
Bike 85.8k 00:17:06 02:51:20 03:37:07 Neil Jones 91 33 33 30.04 / 01:59 10:27:59
Cycle 00:07:46 02:59:06 03:44:53 Neil Jones 91 33 33 30.15 / 01:59 10:35:45

T2 00:02:26 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:02:26 00:02:26 03:47:19 68 23 23 - / - 10:38:11

Run 01:36:00 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:34 00:07:34 03:54:52 Neil Jones 29 13 13 10.32 / 05:48 10:45:44
Run 2.5k 00:03:15 00:10:48 03:58:07 Neil Jones 27 13 13 14 / 04:17 10:48:59
Run 4.7k 00:08:03 00:18:50 04:06:09 Neil Jones 26 12 12 14.84 / 04:02 10:57:01
Run 6.9k 00:13:15 00:32:05 04:19:24 Neil Jones 26 11 11 12.88 / 04:39 11:10:15
Run 9.1k 00:08:52 00:40:57 04:28:15 Neil Jones 25 11 11 13.36 / 04:29 11:19:07
Run 10.5k 00:05:27 00:46:24 04:33:42 Neil Jones 26 11 11 13.87 / 04:19 11:24:34
Run 12k 00:07:43 00:54:07 04:41:25 Neil Jones 26 11 11 13.3 / 04:30 11:32:17
Run 13.2k 00:03:31 00:57:37 04:44:55 Neil Jones 25 10 10 13.81 / 04:20 11:35:47
Run 15.4k 00:08:43 01:06:19 04:53:38 Neil Jones 27 12 12 13.92 / 04:18 11:44:29
Run 17.7k 00:13:34 01:19:53 05:07:12 Neil Jones 26 11 11 13.23 / 04:32 11:58:03
Run 20k 00:09:27 01:29:20 05:16:38 Neil Jones 24 11 11 13.33 / 04:30 12:07:30
RunEnd 00:06:41 01:36:00 05:23:18 Neil Jones 25 11 11 13.18 / 04:32 12:14:10