16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

THUNDER STRIKES SENIORS (#4075)
Finished
GUN TIME:  05:31:55
Place
66  OF 185
Male
30  OF 50
Relay
30  OF 50

Swim 00:40:35 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:44
Swim 00:40:35 00:40:35 00:40:35 Graham Butler 142 42 42 2.8 / 21:21 07:41:18

T1 00:02:39 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:02:39 00:02:39 00:43:13 32 13 13 - / - 07:43:57

Cycle 02:54:22 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:58 00:02:58 00:46:10 Stephen Bridgman 87 34 34 26.43 / 02:16 07:46:54
Bike 19k 00:35:30 00:38:27 01:21:40 Stephen Bridgman 110 39 39 29.6 / 02:01 08:22:24
Bike 31.2k 00:23:15 01:01:42 01:44:54 Stephen Bridgman 102 37 37 30.34 / 01:58 08:45:38
Bike 43.6k 00:25:42 01:27:24 02:10:36 Stephen Bridgman 93 33 33 29.91 / 02:00 09:11:20
Bike 61.2k 00:33:39 02:01:02 02:44:15 Stephen Bridgman 87 32 32 30.33 / 01:58 09:44:58
Bike 77.2k 00:30:39 02:31:41 03:14:53 Stephen Bridgman 83 31 31 30.55 / 01:57 10:15:37
Bike 85.8k 00:15:41 02:47:22 03:30:34 Stephen Bridgman 76 31 31 30.76 / 01:57 10:31:18
Cycle 00:07:01 02:54:22 03:37:35 Stephen Bridgman 73 30 30 30.97 / 01:56 10:38:18

T2 00:02:01 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:02:01 00:02:01 03:39:35 27 12 12 - / - 10:40:19

Run 01:52:21 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:08:33 00:08:33 03:48:07 Stephen Bridgman 100 38 38 9.13 / 06:34 10:48:51
Run 2.5k 00:04:14 00:12:46 03:52:21 Stephen Bridgman 93 35 35 11.84 / 05:03 10:53:04
Run 4.7k 00:09:23 00:22:08 04:01:43 Stephen Bridgman 83 34 34 12.63 / 04:44 11:02:26
Run 6.9k 00:14:44 00:36:52 04:16:26 Stephen Bridgman 71 31 31 11.21 / 05:20 11:17:10
Run 9.1k 00:10:39 00:47:31 04:27:05 Stephen Bridgman 67 28 28 11.51 / 05:12 11:27:49
Run 10.5k 00:06:08 00:53:38 04:33:13 Stephen Bridgman 65 28 28 12 / 04:59 11:33:57
Run 12k 00:08:23 01:02:01 04:41:35 Stephen Bridgman 62 28 28 11.61 / 05:10 11:42:19
Run 13.2k 00:04:13 01:06:13 04:45:48 Stephen Bridgman 58 26 26 12.01 / 04:59 11:46:31
Run 15.4k 00:10:09 01:16:22 04:55:56 Stephen Bridgman 60 26 26 12.09 / 04:57 11:56:40
Run 17.7k 00:15:57 01:32:18 05:11:53 Stephen Bridgman 61 26 26 11.45 / 05:14 12:12:36
Run 20k 00:11:57 01:44:15 05:23:49 Stephen Bridgman 61 26 26 11.42 / 05:15 12:24:33
RunEnd 00:08:07 01:52:21 05:31:55 Stephen Bridgman 62 26 26 11.26 / 05:19 12:32:39