16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

CA ARCHITECTS #1 (#4083)
Finished
GUN TIME:  06:53:22
Place
167  OF 185
Mixed
84  OF 92
Relay
84  OF 92

Swim 00:46:22 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:40
Swim 00:46:22 00:46:22 00:46:22 Carlo Amerio 168 85 85 2.45 / 24:24 07:46:02

T1 00:04:07 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:04:07 00:04:07 00:50:29 164 85 85 - / - 07:50:08

Cycle 03:49:47 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:19 00:03:19 00:53:47 Philippa Coulton 149 74 74 23.59 / 02:32 07:53:26
Bike 19k 00:41:16 00:44:34 01:35:02 Philippa Coulton 171 86 86 25.54 / 02:20 08:34:42
Bike 31.2k 00:29:06 01:13:40 02:04:08 Philippa Coulton 172 86 86 25.41 / 02:21 09:03:47
Bike 43.6k 00:35:16 01:48:55 02:39:24 Philippa Coulton 173 87 87 24 / 02:29 09:39:03
Bike 61.2k 00:45:12 02:34:07 03:24:36 Philippa Coulton 174 88 88 23.82 / 02:31 10:24:15
Bike 77.2k 00:42:01 03:16:08 04:06:36 Philippa Coulton 175 88 88 23.63 / 02:32 11:06:15
Bike 85.8k 00:24:32 03:40:39 04:31:08 Philippa Coulton 175 88 88 23.33 / 02:34 11:30:47
Cycle 00:09:08 03:49:47 04:40:16 Philippa Coulton 175 88 88 23.5 / 02:33 11:39:55

T2 00:02:52 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:52 00:02:52 04:43:07 116 58 58 - / - 11:42:46

Run 02:10:16 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:16 00:09:16 04:52:22 Philippa Coulton 147 71 71 8.42 / 07:07 11:52:02
Run 2.5k 00:05:09 00:14:24 04:57:30 Philippa Coulton 143 68 68 10.5 / 05:42 11:57:10
Run 4.7k 00:10:59 00:25:23 05:08:29 Philippa Coulton 141 65 65 11.01 / 05:26 12:08:08
Run 6.9k 00:17:03 00:42:25 05:25:31 Philippa Coulton 137 62 62 9.74 / 06:09 12:25:10
Run 9.1k 00:13:08 00:55:33 05:38:39 Philippa Coulton 133 60 60 9.85 / 06:05 12:38:18
Run 10.5k 00:07:26 01:02:58 05:46:04 Philippa Coulton 132 60 60 10.22 / 05:52 12:45:44
Run 12k 00:09:41 01:12:39 05:55:45 Philippa Coulton 130 58 58 9.91 / 06:03 12:55:24
Run 13.2k 00:05:20 01:17:58 06:01:04 Philippa Coulton 127 57 57 10.2 / 05:52 13:00:43
Run 15.4k 00:11:21 01:29:18 06:12:24 Philippa Coulton 123 54 54 10.34 / 05:48 13:12:03
Run 17.7k 00:17:45 01:47:03 06:30:09 Philippa Coulton 119 53 53 9.87 / 06:04 13:29:48
Run 20k 00:14:09 02:01:11 06:44:18 Philippa Coulton 118 52 52 9.82 / 06:06 13:43:57
RunEnd 00:09:05 02:10:16 06:53:22 Philippa Coulton 118 53 53 9.71 / 06:10 13:53:01