16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

TEAM LAST MINUTE (#4090)
Finished
GUN TIME:  06:13:55
Place
130  OF 185
Mixed
64  OF 92
Relay
64  OF 92

Swim 00:34:26 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:52
Swim 00:34:26 00:34:26 00:34:26 Jessie Rhodes 86 46 46 3.31 / 18:06 07:19:17

T1 00:02:48 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:48 00:02:48 00:37:13 60 28 28 - / - 07:22:05

Cycle 02:35:10 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:30 00:02:30 00:39:43 Asako Blain 24 12 12 31.2 / 01:55 07:24:35
Bike 19k 00:30:51 00:33:21 01:10:34 Asako Blain 34 16 16 34.13 / 01:45 07:55:25
Bike 31.2k 00:20:44 00:54:05 01:31:17 Asako Blain 34 17 17 34.62 / 01:43 08:16:09
Bike 43.6k 00:23:31 01:17:35 01:54:48 Asako Blain 32 16 16 33.69 / 01:46 08:39:39
Bike 61.2k 00:29:24 01:46:59 02:24:11 Asako Blain 29 13 13 34.32 / 01:44 09:09:03
Bike 77.2k 00:27:26 02:14:24 02:51:37 Asako Blain 28 13 13 34.48 / 01:44 09:36:28
Bike 85.8k 00:14:24 02:28:48 03:06:00 Asako Blain 28 13 13 34.59 / 01:44 09:50:52
Cycle 00:06:22 02:35:10 03:12:22 Asako Blain 28 13 13 34.8 / 01:43 09:57:14

T2 00:02:30 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:30 00:02:30 03:14:52 74 34 34 - / - 09:59:43

Run 02:59:04 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:10:42 00:10:42 03:25:33 Asako Blain 176 86 86 7.29 / 08:13 10:10:25
Run 2.5k 00:06:55 00:17:37 03:32:28 Asako Blain 176 86 86 8.59 / 06:59 10:17:19
Run 4.7k 00:13:29 00:31:05 03:45:57 Asako Blain 175 86 86 8.99 / 06:40 10:30:48
Run 6.9k 00:21:34 00:52:39 04:07:30 Asako Blain 176 87 87 7.85 / 07:38 10:52:22
Run 9.1k 00:18:09 01:10:48 04:25:39 Asako Blain 175 86 86 7.73 / 07:45 11:10:31
Run 10.5k 00:09:23 01:20:10 04:35:02 Asako Blain 175 86 86 8.03 / 07:28 11:19:53
Run 12k 00:12:24 01:32:34 04:47:26 Asako Blain 175 86 86 7.77 / 07:42 11:32:17
Run 13.2k 00:08:10 01:40:44 04:55:35 Asako Blain 174 86 86 7.89 / 07:35 11:40:27
Run 15.4k 00:16:33 01:57:17 05:12:08 Asako Blain 174 86 86 7.87 / 07:37 11:57:00
Run 17.7k 00:25:30 02:22:46 05:37:37 Asako Blain 174 86 86 7.4 / 08:06 12:22:29
Run 20k 00:22:57 02:45:42 06:00:33 Asako Blain 174 86 86 7.18 / 08:20 12:45:25
RunEnd 00:13:22 02:59:04 06:13:55 Asako Blain 175 87 87 7.07 / 08:29 12:58:47