16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

ARE WE THERE YET? (#4095)
Finished
GUN TIME:  06:22:00
Place
138  OF 185
Mixed
69  OF 92
Relay
69  OF 92

Swim 00:23:45 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:35
Swim 00:23:45 00:23:45 00:23:45 Tim Green 2 1 1 4.8 / 12:29 06:59:19

T1 00:02:47 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:47 00:02:47 00:26:31 56 26 26 - / - 07:02:06

Cycle 02:56:45 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:41 00:02:41 00:29:11 Tracey Bancroft 40 17 17 29.24 / 02:03 07:04:46
Bike 19k 00:33:48 00:36:28 01:02:59 Tracey Bancroft 85 46 46 31.21 / 01:55 07:38:33
Bike 31.2k 00:22:25 00:58:53 01:25:23 Tracey Bancroft 80 41 41 31.8 / 01:53 08:00:58
Bike 43.6k 00:26:21 01:25:13 01:51:43 Tracey Bancroft 80 42 42 30.68 / 01:57 08:27:18
Bike 61.2k 00:35:08 02:00:20 02:26:50 Tracey Bancroft 83 45 45 30.51 / 01:57 09:02:25
Bike 77.2k 00:32:14 02:32:34 02:59:04 Tracey Bancroft 86 43 43 30.38 / 01:58 09:34:39
Bike 85.8k 00:17:02 02:49:35 03:16:06 Tracey Bancroft 85 42 42 30.35 / 01:58 09:51:40
Cycle 00:07:11 02:56:45 03:23:16 Tracey Bancroft 84 42 42 30.55 / 01:57 09:58:50

T2 00:02:39 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:39 00:02:39 03:25:54 94 44 44 - / - 10:01:29

Run 02:56:07 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:10:09 00:10:09 03:36:02 Tracey Bancroft 171 84 84 7.69 / 07:47 10:11:37
Run 2.5k 00:06:38 00:16:46 03:42:40 Tracey Bancroft 174 85 85 9.01 / 06:39 10:18:15
Run 4.7k 00:13:44 00:30:30 03:56:24 Tracey Bancroft 174 85 85 9.16 / 06:32 10:31:58
Run 6.9k 00:21:57 00:52:27 04:18:20 Tracey Bancroft 175 86 86 7.88 / 07:36 10:53:55
Run 9.1k 00:19:05 01:11:31 04:37:24 Tracey Bancroft 176 87 87 7.65 / 07:50 11:12:59
Run 10.5k 00:09:56 01:21:26 04:47:20 Tracey Bancroft 176 87 87 7.9 / 07:35 11:22:55
Run 12k 00:12:19 01:33:45 04:59:38 Tracey Bancroft 176 87 87 7.68 / 07:48 11:35:13
Run 13.2k 00:08:28 01:42:12 05:08:06 Tracey Bancroft 175 87 87 7.78 / 07:42 11:43:41
Run 15.4k 00:16:12 01:58:24 05:24:17 Tracey Bancroft 175 87 87 7.79 / 07:41 11:59:52
Run 17.7k 00:24:39 02:23:03 05:48:56 Tracey Bancroft 175 87 87 7.39 / 08:07 12:24:31
Run 20k 00:20:45 02:43:47 06:09:40 Tracey Bancroft 173 85 85 7.27 / 08:15 12:45:15
RunEnd 00:12:20 02:56:07 06:22:00 Tracey Bancroft 174 86 86 7.18 / 08:20 12:57:35