16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

JETSTAR FLYERS (#4104)
Finished
GUN TIME:  05:36:26
Place
75  OF 185
Male
34  OF 50
Relay
34  OF 50

Swim 00:23:53 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:46
Swim 00:23:53 00:23:53 00:23:53 Joshua Brown 3 2 2 4.77 / 12:34 07:03:38

T1 00:02:41 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:02:41 00:02:41 00:26:34 42 16 16 - / - 07:06:19

Cycle 02:51:00 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 00:29:15 Tyrone Simes 44 22 22 29.06 / 02:03 07:09:00
Bike 19k 00:32:43 00:35:24 01:01:57 Tyrone Simes 68 30 30 32.16 / 01:51 07:41:43
Bike 31.2k 00:22:12 00:57:35 01:24:09 Tyrone Simes 64 31 31 32.51 / 01:50 08:03:54
Bike 43.6k 00:25:20 01:22:55 01:49:28 Tyrone Simes 63 30 30 31.53 / 01:54 08:29:13
Bike 61.2k 00:32:26 01:55:20 02:21:54 Tyrone Simes 63 29 29 31.83 / 01:53 09:01:39
Bike 77.2k 00:31:20 02:26:40 02:53:13 Tyrone Simes 64 29 29 31.6 / 01:53 09:32:58
Bike 85.8k 00:16:54 02:43:33 03:10:06 Tyrone Simes 65 29 29 31.47 / 01:54 09:49:51
Cycle 00:07:28 02:51:00 03:17:33 Tyrone Simes 64 29 29 31.58 / 01:53 09:57:18

T2 00:03:01 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:03:01 00:03:01 03:20:34 136 40 40 - / - 10:00:19

Run 02:15:53 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:08:28 00:08:28 03:29:02 Tyrone Simes 93 35 35 9.21 / 06:30 10:08:47
Run 2.5k 00:04:21 00:12:48 03:33:22 Tyrone Simes 99 38 38 11.81 / 05:04 10:13:07
Run 4.7k 00:09:53 00:22:41 03:43:14 Tyrone Simes 96 38 38 12.33 / 04:51 10:22:59
Run 6.9k 00:16:10 00:38:50 03:59:23 Tyrone Simes 95 39 39 10.64 / 05:38 10:39:09
Run 9.1k 00:12:47 00:51:37 04:12:10 Tyrone Simes 101 39 39 10.6 / 05:39 10:51:55
Run 10.5k 00:07:46 00:59:22 04:19:56 Tyrone Simes 110 41 41 10.84 / 05:31 10:59:41
Run 12k 00:10:26 01:09:47 04:30:21 Tyrone Simes 117 44 44 10.31 / 05:48 11:10:06
Run 13.2k 00:06:42 01:16:28 04:37:02 Tyrone Simes 119 44 44 10.4 / 05:45 11:16:47
Run 15.4k 00:12:13 01:28:40 04:49:14 Tyrone Simes 121 45 45 10.41 / 05:45 11:28:59
Run 17.7k 00:19:52 01:48:32 05:09:05 Tyrone Simes 125 45 45 9.74 / 06:09 11:48:51
Run 20k 00:17:21 02:05:53 05:26:26 Tyrone Simes 128 43 43 9.46 / 06:20 12:06:12
RunEnd 00:10:00 02:15:53 05:36:26 Tyrone Simes 130 43 43 9.31 / 06:26 12:16:11