16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

VTO VIRTUAL TRIATHLON OCEANIA (#4116)
Finished
GUN TIME:  06:27:27
Place
145  OF 185
Mixed
73  OF 92
Relay
73  OF 92

Swim 00:31:28 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:46
Swim 00:31:28 00:31:28 00:31:28 Kelvin Richdale 58 30 30 3.62 / 16:33 07:10:14

T1 00:03:37 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:37 00:03:37 00:35:05 139 72 72 - / - 07:13:51

Cycle 03:14:38 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:28 00:03:28 00:38:33 Damien Smith 159 81 81 22.57 / 02:39 07:17:18
Bike 19k 00:36:50 00:40:18 01:15:22 Damien Smith 131 65 65 28.25 / 02:07 07:54:08
Bike 31.2k 00:23:53 01:04:10 01:39:15 Damien Smith 121 61 61 29.17 / 02:03 08:18:00
Bike 43.6k 00:30:20 01:34:30 02:09:34 Damien Smith 127 63 63 27.66 / 02:10 08:48:20
Bike 61.2k 00:37:37 02:12:07 02:47:11 Damien Smith 127 63 63 27.79 / 02:09 09:25:57
Bike 77.2k 00:35:31 02:47:37 03:22:42 Damien Smith 127 63 63 27.65 / 02:10 10:01:27
Bike 85.8k 00:18:58 03:06:35 03:41:39 Damien Smith 127 63 63 27.59 / 02:10 10:20:25
Cycle 00:08:04 03:14:38 03:49:43 Damien Smith 125 62 62 27.74 / 02:09 10:28:28

T2 00:04:23 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:04:23 00:04:23 03:54:06 175 85 85 - / - 10:32:51

Run 02:33:22 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:08 00:09:08 04:03:13 Damien Smith 138 66 66 8.55 / 07:01 10:41:58
Run 2.5k 00:05:09 00:14:16 04:08:21 Damien Smith 139 65 65 10.6 / 05:39 10:47:07
Run 4.7k 00:11:10 00:25:25 04:19:31 Damien Smith 142 66 66 11 / 05:27 10:58:16
Run 6.9k 00:18:07 00:43:32 04:37:37 Damien Smith 144 68 68 9.49 / 06:19 11:16:23
Run 9.1k 00:14:57 00:58:28 04:52:34 Damien Smith 149 72 72 9.35 / 06:24 11:31:19
Run 10.5k 00:08:08 01:06:36 05:00:41 Damien Smith 150 72 72 9.66 / 06:12 11:39:27
Run 12k 00:11:31 01:18:07 05:12:12 Damien Smith 152 74 74 9.21 / 06:30 11:50:57
Run 13.2k 00:08:07 01:26:13 05:20:18 Damien Smith 155 77 77 9.22 / 06:30 11:59:04
Run 15.4k 00:13:57 01:40:10 05:34:15 Damien Smith 156 78 78 9.22 / 06:30 12:13:00
Run 17.7k 00:23:50 02:03:59 05:58:04 Damien Smith 159 78 78 8.52 / 07:02 12:36:49
Run 20k 00:18:37 02:22:35 06:16:40 Damien Smith 158 77 77 8.35 / 07:10 12:55:26
RunEnd 00:10:47 02:33:22 06:27:27 Damien Smith 161 80 80 8.25 / 07:16 13:06:12