16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

TEAM VTO LET’S GO! (#4134)
Finished
GUN TIME:  05:14:07
Place
46  OF 185
Mixed
22  OF 92
Relay
22  OF 92

Swim 00:42:19 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:52
Swim 00:42:19 00:42:19 00:42:19 Geoff Oliver 153 78 78 2.69 / 22:16 07:35:10

T1 00:02:19 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:19 00:02:19 00:44:38 11 3 3 - / - 07:37:29

Cycle 02:51:16 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:48 00:02:48 00:47:26 Rikki Esdale 63 31 31 27.87 / 02:09 07:40:17
Bike 19k 00:32:35 00:35:23 01:20:00 Rikki Esdale 67 31 31 32.18 / 01:51 08:12:51
Bike 31.2k 00:22:32 00:57:54 01:42:31 Rikki Esdale 68 32 32 32.33 / 01:51 08:35:22
Bike 43.6k 00:26:10 01:24:03 02:08:40 Rikki Esdale 72 35 35 31.1 / 01:55 09:01:31
Bike 61.2k 00:32:22 01:56:24 02:41:01 Rikki Esdale 67 32 32 31.54 / 01:54 09:33:53
Bike 77.2k 00:30:28 02:26:52 03:11:29 Rikki Esdale 66 31 31 31.56 / 01:54 10:04:20
Bike 85.8k 00:17:00 02:43:51 03:28:28 Rikki Esdale 67 32 32 31.42 / 01:54 10:21:19
Cycle 00:07:25 02:51:16 03:35:53 Rikki Esdale 66 31 31 31.53 / 01:54 10:28:44

T2 00:01:34 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:01:34 00:01:34 03:37:26 4 2 2 - / - 10:30:17

Run 01:36:42 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:41 00:07:41 03:45:06 Rikki Esdale 35 19 19 10.16 / 05:54 10:37:58
Run 2.5k 00:03:29 00:11:10 03:48:35 Rikki Esdale 36 20 20 13.55 / 04:25 10:41:26
Run 4.7k 00:08:22 00:19:32 03:56:57 Rikki Esdale 34 18 18 14.32 / 04:11 10:49:48
Run 6.9k 00:13:35 00:33:06 04:10:32 Rikki Esdale 33 18 18 12.48 / 04:48 11:03:23
Run 9.1k 00:09:19 00:42:25 04:19:50 Rikki Esdale 31 16 16 12.9 / 04:38 11:12:41
Run 10.5k 00:05:37 00:48:01 04:25:27 Rikki Esdale 30 16 16 13.4 / 04:28 11:18:18
Run 12k 00:07:47 00:55:48 04:33:14 Rikki Esdale 30 16 16 12.9 / 04:38 11:26:05
Run 13.2k 00:03:29 00:59:17 04:36:42 Rikki Esdale 30 16 16 13.42 / 04:28 11:29:33
Run 15.4k 00:08:26 01:07:42 04:45:08 Rikki Esdale 30 16 16 13.63 / 04:23 11:37:59
Run 17.7k 00:13:30 01:21:12 04:58:38 Rikki Esdale 30 16 16 13.02 / 04:36 11:51:29
Run 20k 00:08:56 01:30:08 05:07:33 Rikki Esdale 27 14 14 13.21 / 04:32 12:00:24
RunEnd 00:06:34 01:36:42 05:14:07 Rikki Esdale 27 15 15 13.09 / 04:34 12:06:58