16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

FANG-IT SLOWLY (#4141)
Finished
GUN TIME:  06:50:36
Place
164  OF 185
Female
34  OF 43
Relay
34  OF 43

Swim 00:42:40 1.90km

Location Split Swim Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:32
Swim 00:42:40 00:42:40 00:42:40 Janey Harris 154 31 31 2.67 / 22:27 07:37:11

T1 00:03:09 0.10km

Location Split T1 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T1 00:03:09 00:03:09 00:45:49 94 18 18 - / - 07:40:20

Cycle 02:50:40 90.0km

Location Split Cycle Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Bike 1.3k 00:02:47 00:02:47 00:48:35 Adam Hudson 57 4 4 28.05 / 02:08 07:43:07
Bike 19k 00:32:24 00:35:10 01:20:58 Adam Hudson 61 7 7 32.36 / 01:51 08:15:30
Bike 31.2k 00:22:49 00:57:58 01:43:47 Adam Hudson 70 6 6 32.29 / 01:51 08:38:18
Bike 43.6k 00:25:32 01:23:30 02:09:18 Adam Hudson 67 6 6 31.3 / 01:54 09:03:50
Bike 61.2k 00:32:14 01:55:44 02:41:32 Adam Hudson 64 6 6 31.73 / 01:53 09:36:03
Bike 77.2k 00:29:57 02:25:40 03:11:28 Adam Hudson 63 6 6 31.82 / 01:53 10:06:00
Bike 85.8k 00:17:17 02:42:57 03:28:45 Adam Hudson 64 6 6 31.59 / 01:53 10:23:16
Cycle 00:07:44 02:50:40 03:36:29 Adam Hudson 63 6 6 31.64 / 01:53 10:31:00

T2 00:03:06 0.10km

Location Split T2 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
T2 00:03:06 00:03:06 03:39:34 141 35 35 - / - 10:34:06

Run 03:11:02 21.1km

Location Split Run Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Run 1.3k 00:09:08 00:09:08 03:48:42 Adam Hudson 140 29 29 8.54 / 07:01 10:43:14
Run 2.5k 00:07:15 00:16:22 03:55:56 Adam Hudson 171 39 39 9.23 / 06:29 10:50:28
Run 4.7k 00:13:03 00:29:25 04:08:59 Adam Hudson 173 40 40 9.5 / 06:18 11:03:30
Run 6.9k 00:21:49 00:51:13 04:30:47 Adam Hudson 172 40 40 8.07 / 07:25 11:25:18
Run 9.1k 00:18:21 01:09:34 04:49:07 Adam Hudson 174 41 41 7.86 / 07:37 11:43:39
Run 10.5k 00:09:37 01:19:10 04:58:44 Adam Hudson 174 41 41 8.13 / 07:22 11:53:16
Run 12k 00:13:16 01:32:26 05:12:00 Adam Hudson 174 41 41 7.79 / 07:42 12:06:31
Run 13.2k 00:09:56 01:42:22 05:21:55 Adam Hudson 176 41 41 7.77 / 07:43 12:16:27
Run 15.4k 00:18:59 02:01:20 05:40:54 Adam Hudson 176 41 41 7.61 / 07:52 12:35:25
Run 17.7k 00:28:42 02:30:01 06:09:35 Adam Hudson 177 42 42 7.04 / 08:30 13:04:06
Run 20k 00:24:49 02:54:50 06:34:23 Adam Hudson 179 42 42 6.81 / 08:48 13:28:55
RunEnd 00:16:13 03:11:02 06:50:36 Adam Hudson 181 42 42 6.62 / 09:03 13:45:08