16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

JCU (#4145)
Finished
GUN TIME:  05:29:23
Place
61  OF 185
Mixed
27  OF 92
Relay
27  OF 92

Swim 00:35:46 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:28
Swim 00:35:46 00:35:46 00:35:46 Lucy Devlin 102 52 52 3.18 / 18:49 07:31:14

T1 00:03:09 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:09 00:03:09 00:38:55 95 48 48 - / - 07:34:23

Cycle 03:00:54 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:00 00:03:00 00:41:55 Molly Donkin 93 48 48 26.01 / 02:18 07:37:23
Bike 19k 00:34:55 00:37:55 01:16:50 Molly Donkin 100 51 51 30.02 / 01:59 08:12:18
Bike 31.2k 00:23:33 01:01:28 01:40:22 Molly Donkin 99 52 52 30.46 / 01:58 08:35:50
Bike 43.6k 00:25:15 01:26:42 02:05:37 Molly Donkin 88 48 48 30.15 / 01:59 09:01:05
Bike 61.2k 00:36:06 02:02:48 02:41:43 Molly Donkin 97 49 49 29.9 / 02:00 09:37:11
Bike 77.2k 00:32:53 02:35:40 03:14:35 Molly Donkin 98 50 50 29.77 / 02:00 10:10:03
Bike 85.8k 00:17:27 02:53:07 03:32:01 Molly Donkin 98 51 51 29.73 / 02:01 10:27:29
Cycle 00:07:48 03:00:54 03:39:49 Molly Donkin 98 50 50 29.85 / 02:00 10:35:17

T2 00:02:19 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:02:19 00:02:19 03:42:07 50 21 21 - / - 10:37:35

Run 01:47:17 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:36 00:08:36 03:50:42 Molly Donkin 103 48 48 9.08 / 06:36 10:46:10
Run 2.5k 00:04:10 00:12:45 03:54:51 Molly Donkin 90 43 43 11.87 / 05:03 10:50:19
Run 4.7k 00:09:23 00:22:07 04:04:13 Molly Donkin 82 37 37 12.64 / 04:44 10:59:41
Run 6.9k 00:14:51 00:36:58 04:19:04 Molly Donkin 73 33 33 11.18 / 05:21 11:14:32
Run 9.1k 00:10:31 00:47:28 04:29:34 Molly Donkin 66 30 30 11.52 / 05:12 11:25:02
Run 10.5k 00:06:05 00:53:33 04:35:39 Molly Donkin 63 30 30 12.02 / 04:59 11:31:07
Run 12k 00:08:19 01:01:51 04:43:58 Molly Donkin 61 29 29 11.64 / 05:09 11:39:26
Run 13.2k 00:03:55 01:05:46 04:47:53 Molly Donkin 56 27 27 12.09 / 04:57 11:43:20
Run 15.4k 00:08:57 01:14:42 04:56:49 Molly Donkin 54 26 26 12.36 / 04:51 11:52:16
Run 17.7k 00:14:21 01:29:03 05:11:09 Molly Donkin 50 24 24 11.87 / 05:03 12:06:37
Run 20k 00:10:38 01:39:40 05:21:46 Molly Donkin 48 22 22 11.95 / 05:01 12:17:14
RunEnd 00:07:37 01:47:17 05:29:23 Molly Donkin 48 23 23 11.8 / 05:05 12:24:51