16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

THE DAD CREW (#4154)
Finished
GUN TIME:  06:03:05
Place
115  OF 185
Mixed
55  OF 92
Relay
55  OF 92

Swim 00:40:23 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:34
Swim 00:40:23 00:40:23 00:40:23 Mandy Girgenti 141 75 75 2.82 / 21:14 07:37:56

T1 00:02:50 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:50 00:02:50 00:43:13 71 33 33 - / - 07:40:46

Cycle 02:49:30 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:46:01 Damien Girgenti 68 34 34 27.76 / 02:09 07:43:35
Bike 19k 00:32:05 00:34:54 01:18:06 Damien Girgenti 54 26 26 32.62 / 01:50 08:15:40
Bike 31.2k 00:22:39 00:57:33 01:40:45 Damien Girgenti 63 28 28 32.53 / 01:50 08:38:18
Bike 43.6k 00:25:41 01:23:14 02:06:26 Damien Girgenti 66 30 30 31.41 / 01:54 09:03:59
Bike 61.2k 00:32:04 01:55:17 02:38:29 Damien Girgenti 62 29 29 31.85 / 01:53 09:36:03
Bike 77.2k 00:29:53 02:25:10 03:08:22 Damien Girgenti 62 29 29 31.93 / 01:52 10:05:55
Bike 85.8k 00:17:03 02:42:12 03:25:25 Damien Girgenti 62 29 29 31.73 / 01:53 10:22:58
Cycle 00:07:18 02:49:30 03:32:43 Damien Girgenti 61 28 28 31.85 / 01:52 10:30:16

T2 00:03:35 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:03:35 00:03:35 03:36:17 158 74 74 - / - 10:33:50

Run 02:26:49 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:23 00:09:23 03:45:39 Damien Girgenti 155 75 75 8.32 / 07:12 10:43:13
Run 2.5k 00:05:23 00:14:46 03:51:02 Damien Girgenti 153 75 75 10.24 / 05:51 10:48:35
Run 4.7k 00:11:24 00:26:09 04:02:26 Damien Girgenti 151 74 74 10.69 / 05:36 10:59:59
Run 6.9k 00:18:05 00:44:13 04:20:30 Damien Girgenti 152 75 75 9.34 / 06:25 11:18:03
Run 9.1k 00:14:49 00:59:02 04:35:18 Damien Girgenti 153 75 75 9.27 / 06:28 11:32:52
Run 10.5k 00:08:02 01:07:03 04:43:19 Damien Girgenti 152 74 74 9.6 / 06:14 11:40:53
Run 12k 00:10:20 01:17:22 04:53:39 Damien Girgenti 150 72 72 9.3 / 06:26 11:51:12
Run 13.2k 00:06:47 01:24:09 05:00:26 Damien Girgenti 151 73 73 9.45 / 06:20 11:57:59
Run 15.4k 00:13:45 01:37:53 05:14:10 Damien Girgenti 150 72 72 9.43 / 06:21 12:11:43
Run 17.7k 00:20:40 01:58:33 05:34:49 Damien Girgenti 151 73 73 8.91 / 06:43 12:32:23
Run 20k 00:16:56 02:15:29 05:51:45 Damien Girgenti 151 73 73 8.79 / 06:49 12:49:18
RunEnd 00:11:20 02:26:49 06:03:05 Damien Girgenti 153 75 75 8.62 / 06:57 13:00:38