IRONMAN 70.3 Cairns (2024)
THE UNTRAINED TRINITY (#4155)
Finished
GUN TIME:
05:51:05
Place
95
OF
185
Mixed
45
OF
92
Relay
45
OF
92
Swim 00:31:33 1.90km
| Location | Split | Swim Time | Race Time | Team Member | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:59 | |
| Swim | 00:31:33 | 00:31:33 | 00:31:33 | Kali Houlihan | 59 | 31 | 31 | 3.61 / 16:35 | 07:29:31 |
T1 00:03:11 0.10km
| Location | Split | T1 Time | Race Time | Team Member | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:11 | 00:03:11 | 00:34:43 | 100 | 50 | 50 | - / - | 07:32:41 |
Cycle 02:38:17 90.0km
| Location | Split | Cycle Time | Race Time | Team Member | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:50 | 00:02:50 | 00:37:33 | 71 | 37 | 37 | 27.56 / 02:10 | 07:35:31 | |
| Bike 19k | 00:32:23 | 00:35:13 | 01:09:55 | 63 | 29 | 29 | 32.33 / 01:51 | 08:07:53 | |
| Bike 31.2k | 00:20:29 | 00:55:41 | 01:30:23 | 45 | 21 | 21 | 33.62 / 01:47 | 08:28:21 | |
| Bike 43.6k | 00:24:11 | 01:19:51 | 01:54:33 | 45 | 21 | 21 | 32.74 / 01:49 | 08:52:32 | |
| Bike 61.2k | 00:30:43 | 01:50:33 | 02:25:16 | 43 | 20 | 20 | 33.21 / 01:48 | 09:23:14 | |
| Bike 77.2k | 00:26:42 | 02:17:14 | 02:51:57 | 34 | 17 | 17 | 33.77 / 01:46 | 09:49:55 | |
| Bike 85.8k | 00:14:28 | 02:31:42 | 03:06:24 | 35 | 17 | 17 | 33.93 / 01:46 | 10:04:23 | |
| Cycle | 00:06:36 | 02:38:17 | 03:13:00 | 34 | 16 | 16 | 34.11 / 01:45 | 10:10:58 |
T2 00:02:55 0.10km
| Location | Split | T2 Time | Race Time | Team Member | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:55 | 00:02:55 | 03:15:55 | 125 | 62 | 62 | - / - | 10:13:53 |
Run 02:35:11 21.1km
| Location | Split | Run Time | Race Time | Team Member | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:09:02 | 00:09:02 | 03:24:56 | 128 | 60 | 60 | 8.64 / 06:56 | 10:22:54 | |
| Run 2.5k | 00:06:08 | 00:15:09 | 03:31:03 | 159 | 77 | 77 | 9.98 / 06:00 | 10:29:01 | |
| Run 4.7k | 00:12:20 | 00:27:28 | 03:43:22 | 163 | 80 | 80 | 10.18 / 05:53 | 10:41:21 | |
| Run 6.9k | 00:20:24 | 00:47:52 | 04:03:46 | 168 | 83 | 83 | 8.63 / 06:56 | 11:01:44 | |
| Run 9.1k | 00:16:08 | 01:03:59 | 04:19:53 | 168 | 82 | 82 | 8.55 / 07:00 | 11:17:51 | |
| Run 10.5k | 00:08:26 | 01:12:25 | 04:28:19 | 167 | 82 | 82 | 8.89 / 06:44 | 11:26:17 | |
| Run 12k | 00:11:13 | 01:23:37 | 04:39:31 | 165 | 81 | 81 | 8.61 / 06:58 | 11:37:29 | |
| Run 13.2k | 00:07:13 | 01:30:50 | 04:46:44 | 165 | 81 | 81 | 8.76 / 06:50 | 11:44:42 | |
| Run 15.4k | 00:13:26 | 01:44:15 | 05:00:09 | 163 | 80 | 80 | 8.85 / 06:46 | 11:58:08 | |
| Run 17.7k | 00:21:46 | 02:06:01 | 05:21:55 | 163 | 81 | 81 | 8.39 / 07:09 | 12:19:53 | |
| Run 20k | 00:18:06 | 02:24:06 | 05:40:00 | 162 | 80 | 80 | 8.26 / 07:15 | 12:37:58 | |
| RunEnd | 00:11:06 | 02:35:11 | 05:51:05 | 162 | 81 | 81 | 8.15 / 07:21 | 12:49:03 |
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