16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

FLYNN'S ARMY (#4176)
Finished
GUN TIME:  05:15:19
Place
47  OF 185
Male
21  OF 50
Relay
21  OF 50

Swim 00:38:26 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:47
Swim 00:38:26 00:38:26 00:38:26 Zach Tappenden 129 38 38 2.96 / 20:13 07:31:12

T1 00:03:10 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:03:10 00:03:10 00:41:36 97 31 31 - / - 07:34:22

Cycle 02:46:44 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:40 00:02:40 00:44:15 Alder Martz 38 21 21 29.33 / 02:02 07:37:01
Bike 19k 00:29:17 00:31:57 01:13:32 Alder Martz 24 14 14 35.63 / 01:41 08:06:18
Bike 31.2k 00:20:52 00:52:49 01:34:24 Alder Martz 24 14 14 35.45 / 01:41 08:27:10
Bike 43.6k 00:23:09 01:15:58 01:57:33 Alder Martz 24 14 14 34.41 / 01:44 08:50:19
Bike 61.2k 00:30:57 01:46:55 02:28:30 Alder Martz 28 15 15 34.34 / 01:44 09:21:16
Bike 77.2k 00:32:10 02:19:04 03:00:39 Alder Martz 45 20 20 33.33 / 01:48 09:53:25
Bike 85.8k 00:19:49 02:38:53 03:20:28 Alder Martz 56 26 26 32.4 / 01:51 10:13:14
Cycle 00:07:52 02:46:44 03:28:19 Alder Martz 56 26 26 32.38 / 01:51 10:21:05

T2 00:02:54 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:02:54 00:02:54 03:31:13 121 36 36 - / - 10:23:59

Run 01:44:07 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:08:07 00:08:07 03:39:20 Alder Martz 64 27 27 9.61 / 06:14 10:32:06
Run 2.5k 00:03:49 00:11:55 03:43:08 Alder Martz 57 24 24 12.69 / 04:43 10:35:54
Run 4.7k 00:08:58 00:20:53 03:52:06 Alder Martz 54 24 24 13.39 / 04:28 10:44:52
Run 6.9k 00:14:13 00:35:06 04:06:18 Alder Martz 52 22 22 11.78 / 05:05 10:59:05
Run 9.1k 00:09:54 00:44:59 04:16:12 Alder Martz 47 21 21 12.16 / 04:55 11:08:58
Run 10.5k 00:06:00 00:50:59 04:22:12 Alder Martz 46 20 20 12.62 / 04:45 11:14:58
Run 12k 00:08:12 00:59:10 04:30:23 Alder Martz 45 20 20 12.16 / 04:55 11:23:09
Run 13.2k 00:04:01 01:03:11 04:34:23 Alder Martz 44 19 19 12.59 / 04:45 11:27:09
Run 15.4k 00:09:03 01:12:13 04:43:25 Alder Martz 43 19 19 12.78 / 04:41 11:36:11
Run 17.7k 00:14:22 01:26:34 04:57:47 Alder Martz 42 19 19 12.21 / 04:54 11:50:33
Run 20k 00:10:08 01:36:42 05:07:54 Alder Martz 39 18 18 12.31 / 04:52 12:00:40
RunEnd 00:07:26 01:44:07 05:15:19 Alder Martz 40 17 17 12.16 / 04:56 12:08:06