16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

KOA SPORTS KINGS (#4177)
Finished
GUN TIME:  03:50:34
Place
1  OF 185
Male
1  OF 50
Relay
1  OF 50

Swim 00:22:53 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:00
Swim 00:22:53 00:22:53 00:22:53 Clayton Fettell 1 1 1 4.98 / 12:02 06:57:53

T1 00:01:55 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:01:55 00:01:55 00:24:48 2 2 2 - / - 06:59:48

Cycle 02:10:42 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:06 00:02:06 00:26:53 Hamish Longmuir 1 1 1 37.31 / 01:36 07:01:53
Bike 19k 00:25:59 00:28:04 00:52:51 Hamish Longmuir 2 2 2 40.56 / 01:28 07:27:51
Bike 31.2k 00:17:23 00:45:27 01:10:14 Hamish Longmuir 2 2 2 41.19 / 01:27 07:45:14
Bike 43.6k 00:19:55 01:05:22 01:30:09 Hamish Longmuir 3 2 2 40 / 01:29 08:05:09
Bike 61.2k 00:25:05 01:30:26 01:55:13 Hamish Longmuir 3 2 2 40.6 / 01:28 08:30:13
Bike 77.2k 00:22:45 01:53:10 02:17:57 Hamish Longmuir 2 2 2 40.95 / 01:27 08:52:57
Bike 85.8k 00:12:08 02:05:18 02:30:05 Hamish Longmuir 2 2 2 41.08 / 01:27 09:05:05
Cycle 00:05:25 02:10:42 02:35:29 Hamish Longmuir 2 2 2 41.31 / 01:27 09:10:29

T2 00:01:28 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:01:28 00:01:28 02:36:56 1 1 1 - / - 09:11:56

Run 01:13:38 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:05 00:06:05 02:43:01 Hamish Longmuir 1 1 1 12.82 / 04:40 09:18:01
Run 2.5k 00:01:56 00:08:01 02:44:57 Hamish Longmuir 1 1 1 18.88 / 03:10 09:19:57
Run 4.7k 00:06:20 00:14:20 02:51:16 Hamish Longmuir 1 1 1 19.5 / 03:04 09:26:16
Run 6.9k 00:10:48 00:25:08 03:02:04 Hamish Longmuir 1 1 1 16.45 / 03:38 09:37:04
Run 9.1k 00:06:18 00:31:26 03:08:21 Hamish Longmuir 1 1 1 17.41 / 03:26 09:43:21
Run 10.5k 00:04:19 00:35:44 03:12:40 Hamish Longmuir 1 1 1 18.02 / 03:19 09:47:40
Run 12k 00:06:25 00:42:08 03:19:04 Hamish Longmuir 1 1 1 17.08 / 03:30 09:54:04
Run 13.2k 00:02:08 00:44:15 03:21:11 Hamish Longmuir 1 1 1 17.98 / 03:20 09:56:11
Run 15.4k 00:06:25 00:50:40 03:27:35 Hamish Longmuir 1 1 1 18.23 / 03:17 10:02:35
Run 17.7k 00:10:57 01:01:36 03:38:32 Hamish Longmuir 1 1 1 17.16 / 03:29 10:13:32
Run 20k 00:06:42 01:08:18 03:45:14 Hamish Longmuir 1 1 1 17.43 / 03:26 10:20:14
RunEnd 00:05:20 01:13:38 03:50:34 Hamish Longmuir 1 1 1 17.19 / 03:29 10:25:33