16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

PB3 - PLUS ONE (#4180)
Finished
GUN TIME:  05:58:01
Place
102  OF 185
Mixed
49  OF 92
Relay
49  OF 92

Swim 00:30:19 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:47
Swim 00:30:19 00:30:19 00:30:19 Chris Hanrahan 43 22 22 3.76 / 15:56 07:15:06

T1 00:03:11 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:03:11 00:03:11 00:33:30 102 52 52 - / - 07:18:17

Cycle 02:40:23 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:09 00:03:09 00:36:38 Elizabeth Rogerson 124 64 64 24.87 / 02:24 07:21:25
Bike 19k 00:31:06 00:34:14 01:07:43 Elizabeth Rogerson 44 22 22 33.25 / 01:48 07:52:30
Bike 31.2k 00:21:49 00:56:03 01:29:32 Elizabeth Rogerson 51 25 25 33.4 / 01:47 08:14:19
Bike 43.6k 00:25:01 01:21:03 01:54:32 Elizabeth Rogerson 54 26 26 32.25 / 01:51 08:39:19
Bike 61.2k 00:29:56 01:50:58 02:24:27 Elizabeth Rogerson 46 22 22 33.09 / 01:48 09:09:14
Bike 77.2k 00:28:09 02:19:06 02:52:35 Elizabeth Rogerson 46 22 22 33.32 / 01:48 09:37:22
Bike 85.8k 00:14:33 02:33:38 03:07:07 Elizabeth Rogerson 43 22 22 33.5 / 01:47 09:51:54
Cycle 00:06:45 02:40:23 03:13:52 Elizabeth Rogerson 42 21 21 33.67 / 01:46 09:58:39

T2 00:03:14 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:03:14 00:03:14 03:17:05 146 69 69 - / - 10:01:52

Run 02:40:57 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:11:03 00:11:03 03:28:07 Elizabeth Rogerson 178 88 88 7.06 / 08:29 10:12:54
Run 2.5k 00:06:50 00:17:53 03:34:57 Elizabeth Rogerson 178 87 87 8.45 / 07:05 10:19:44
Run 4.7k 00:13:25 00:31:18 03:48:22 Elizabeth Rogerson 177 87 87 8.93 / 06:42 10:33:09
Run 6.9k 00:20:28 00:51:45 04:08:49 Elizabeth Rogerson 174 85 85 7.98 / 07:30 10:53:36
Run 9.1k 00:16:27 01:08:11 04:25:16 Elizabeth Rogerson 172 85 85 8.02 / 07:28 11:10:03
Run 10.5k 00:09:04 01:17:15 04:34:20 Elizabeth Rogerson 172 85 85 8.33 / 07:11 11:19:06
Run 12k 00:11:31 01:28:46 04:45:50 Elizabeth Rogerson 171 84 84 8.11 / 07:23 11:30:37
Run 13.2k 00:07:28 01:36:13 04:53:18 Elizabeth Rogerson 171 84 84 8.26 / 07:15 11:38:05
Run 15.4k 00:14:39 01:50:52 05:07:57 Elizabeth Rogerson 171 84 84 8.32 / 07:12 11:52:44
Run 17.7k 00:21:38 02:12:29 05:29:34 Elizabeth Rogerson 171 84 84 7.98 / 07:31 12:14:21
Run 20k 00:17:00 02:29:29 05:46:33 Elizabeth Rogerson 169 82 82 7.96 / 07:31 12:31:20
RunEnd 00:11:29 02:40:57 05:58:01 Elizabeth Rogerson 170 83 83 7.86 / 07:37 12:42:48