16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

TCR (#4184)
Finished
GUN TIME:  04:14:56
Place
6  OF 185
Mixed
2  OF 92
Relay
2  OF 92

Swim 00:30:05 1.90km

Location Split Swim Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:11
Swim 00:30:05 00:30:05 00:30:05 Nadine Aronheim 40 20 20 3.78 / 15:49 07:08:15

T1 00:02:23 0.10km

Location Split T1 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T1 00:02:23 00:02:23 00:32:27 13 4 4 - / - 07:10:38

Cycle 02:18:50 90.0km

Location Split Cycle Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:27 00:02:27 00:34:54 19 9 9 31.87 / 01:52 07:13:04
Bike 19k 00:26:52 00:29:19 01:01:46 8 3 3 38.84 / 01:32 07:39:56
Bike 31.2k 00:18:21 00:47:39 01:20:06 9 3 3 39.28 / 01:31 07:58:17
Bike 43.6k 00:20:21 01:08:00 01:40:26 8 2 2 38.45 / 01:33 08:18:37
Bike 61.2k 00:26:57 01:34:56 02:07:23 8 2 2 38.68 / 01:33 08:45:33
Bike 77.2k 00:24:20 01:59:15 02:31:42 8 3 3 38.86 / 01:32 09:09:52
Bike 85.8k 00:13:20 02:12:34 02:45:01 8 3 3 38.83 / 01:32 09:23:11
Cycle 00:06:16 02:18:50 02:51:17 8 4 4 38.89 / 01:32 09:29:27

T2 00:01:53 0.10km

Location Split T2 Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
T2 00:01:53 00:01:53 02:53:09 14 6 6 - / - 09:31:19

Run 01:21:47 21.1km

Location Split Run Time Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:02 00:07:02 03:00:10 13 6 6 11.1 / 05:24 09:38:21
Run 2.5k 00:02:33 00:09:35 03:02:43 12 5 5 15.79 / 03:47 09:40:54
Run 4.7k 00:07:00 00:16:34 03:09:43 8 3 3 16.87 / 03:33 09:47:53
Run 6.9k 00:11:44 00:28:18 03:21:26 7 2 2 14.61 / 04:06 09:59:37
Run 9.1k 00:07:31 00:35:48 03:28:57 7 2 2 15.28 / 03:55 10:07:07
Run 10.5k 00:04:44 00:40:32 03:33:41 7 2 2 15.88 / 03:46 10:11:51
Run 12k 00:06:52 00:47:24 03:40:33 7 2 2 15.19 / 03:56 10:18:43
Run 13.2k 00:02:40 00:50:04 03:43:12 7 2 2 15.89 / 03:46 10:21:23
Run 15.4k 00:07:08 00:57:11 03:50:20 7 2 2 16.14 / 03:42 10:28:30
Run 17.7k 00:11:42 01:08:52 04:02:01 6 2 2 15.35 / 03:54 10:40:11
Run 20k 00:07:22 01:16:14 04:09:23 6 2 2 15.62 / 03:50 10:47:33
RunEnd 00:05:33 01:21:47 04:14:56 6 2 2 15.48 / 03:52 10:53:06