16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

TEAM MMM (#4187)
Finished
GUN TIME:  04:06:45
Place
3  OF 185
Male
3  OF 50
Relay
3  OF 50

Swim 00:24:11 1.90km

Location Split Swim Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:01
Swim 00:24:11 00:24:11 00:24:11 Noah Finnimore 4 3 3 4.71 / 12:43 07:00:11

T1 00:01:54 0.10km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T1 00:01:54 00:01:54 00:26:04 1 1 1 - / - 07:02:04

Cycle 02:21:23 90.0km

Location Split Cycle Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:02:20 00:02:20 00:28:23 Daniel Mcdonnell 9 6 6 33.55 / 01:47 07:04:24
Bike 19k 00:27:18 00:29:38 00:55:41 Daniel Mcdonnell 9 6 6 38.43 / 01:33 07:31:41
Bike 31.2k 00:18:18 00:47:55 01:13:59 Daniel Mcdonnell 10 7 7 39.06 / 01:32 07:49:59
Bike 43.6k 00:20:02 01:07:57 01:34:01 Daniel Mcdonnell 7 6 6 38.47 / 01:33 08:10:01
Bike 61.2k 00:25:51 01:33:47 01:59:51 Daniel Mcdonnell 6 5 5 39.15 / 01:31 08:35:51
Bike 77.2k 00:24:05 01:57:52 02:23:56 Daniel Mcdonnell 6 5 5 39.32 / 01:31 08:59:56
Bike 85.8k 00:12:52 02:10:43 02:36:47 Daniel Mcdonnell 6 5 5 39.38 / 01:31 09:12:47
Cycle 00:10:41 02:21:23 02:47:27 Daniel Mcdonnell 11 6 6 38.19 / 01:34 09:23:27

T2 00:01:35 0.10km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
T2 00:01:35 00:01:35 02:49:01 5 3 3 - / - 09:25:01

Run 01:17:44 21.1km

Location Split Run Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:58 00:06:58 02:55:59 Daniel Mcdonnell 10 6 6 11.2 / 05:21 09:31:59
Run 2.5k 00:02:33 00:09:31 02:58:31 Daniel Mcdonnell 10 6 6 15.9 / 03:46 09:34:32
Run 4.7k 00:06:46 00:16:16 03:05:17 Daniel Mcdonnell 6 5 5 17.18 / 03:29 09:41:17
Run 6.9k 00:11:22 00:27:38 03:16:38 Daniel Mcdonnell 4 3 3 14.96 / 04:00 09:52:38
Run 9.1k 00:06:52 00:34:29 03:23:30 Daniel Mcdonnell 3 2 2 15.87 / 03:46 09:59:30
Run 10.5k 00:04:25 00:38:53 03:27:54 Daniel Mcdonnell 3 2 2 16.55 / 03:37 10:03:54
Run 12k 00:06:43 00:45:35 03:34:36 Daniel Mcdonnell 3 2 2 15.79 / 03:47 10:10:36
Run 13.2k 00:02:28 00:48:03 03:37:03 Daniel Mcdonnell 3 2 2 16.56 / 03:37 10:13:03
Run 15.4k 00:06:39 00:54:41 03:43:41 Daniel Mcdonnell 3 2 2 16.89 / 03:33 10:19:41
Run 17.7k 00:11:08 01:05:48 03:54:49 Daniel Mcdonnell 3 2 2 16.06 / 03:44 10:30:49
Run 20k 00:06:45 01:12:32 04:01:33 Daniel Mcdonnell 2 2 2 16.42 / 03:39 10:37:33
RunEnd 00:05:12 01:17:44 04:06:45 Daniel Mcdonnell 2 2 2 16.28 / 03:41 10:42:45