IRONMAN 70.3 Desaru Coast (2022)
ERIK HOR KING WAH (#1069)
Finished
GUN TIME:
06:39:11
Place
392
OF
762
Male
355
OF
682
50-54
37
OF
84
Swim 00:59:55 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:36 |
Swim | 00:59:55 | 00:59:55 | 00:59:55 | 619 | 554 | 66 | 1.9 / 31:32 | 08:13:32 |
T1 00:04:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:38 | 00:04:38 | 01:04:33 | 187 | 170 | 20 | - / - | 08:18:10 |
Cycle 02:58:05 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:25:17 | 00:25:17 | 01:29:50 | 354 | 333 | 35 | 27.05 / 02:13 | 08:43:27 |
Bike 29.1K | 00:33:32 | 00:58:49 | 02:03:22 | 291 | 280 | 28 | 29.68 / 02:01 | 09:16:59 |
Bike 47K | 00:34:04 | 01:32:53 | 02:37:27 | 325 | 307 | 27 | 30.35 / 01:58 | 09:51:04 |
Bike 64.7K | 00:33:03 | 02:05:57 | 03:10:31 | 282 | 270 | 25 | 30.81 / 01:56 | 10:24:08 |
Bike | 00:52:07 | 02:58:05 | 04:02:38 | 306 | 285 | 28 | 30.32 / 01:58 | 11:16:15 |
T2 00:04:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:05 | 00:04:05 | 04:06:44 | 248 | 221 | 24 | - / - | 11:20:21 |
Run 02:32:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:09 | 00:02:09 | 04:08:54 | 252 | 232 | 19 | - / - | 11:22:31 |
Run 7.3K | 00:42:32 | 00:44:42 | 04:51:27 | 289 | 262 | 27 | 9.79 / 06:07 | 12:05:04 |
Run 14.3K | 00:49:49 | 01:34:32 | 05:41:17 | 355 | 316 | 32 | 9.07 / 06:36 | 12:54:53 |
Run | 00:57:54 | 02:32:26 | 06:39:11 | 419 | 372 | 39 | 8.3 / 07:13 | 13:52:48 |
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