IRONMAN 70.3 Desaru Coast (2022)
ALLAN GUINTO (#1078)
Finished
GUN TIME:
07:23:10
Place
589
OF
762
Male
531
OF
682
50-54
63
OF
84
Swim 01:07:01 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:51 |
| Swim | 01:07:01 | 01:07:01 | 01:07:01 | 738 | 664 | 81 | 1.7 / 35:16 | 08:22:52 |
T1 00:06:12 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:12 | 00:06:12 | 01:13:14 | 414 | 366 | 43 | - / - | 08:29:05 |
Cycle 03:17:10 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:27:55 | 00:27:55 | 01:41:09 | 598 | 546 | 64 | 24.49 / 02:26 | 08:57:00 |
| Bike 29.1K | 00:36:30 | 01:04:25 | 02:17:40 | 572 | 525 | 63 | 27.1 / 02:12 | 09:33:31 |
| Bike 47K | 00:35:32 | 01:39:58 | 02:53:12 | 541 | 498 | 57 | 28.2 / 02:07 | 10:09:04 |
| Bike 64.7K | 00:38:25 | 02:18:24 | 03:31:38 | 564 | 519 | 60 | 28.04 / 02:08 | 10:47:29 |
| Bike | 00:58:46 | 03:17:10 | 04:30:24 | 578 | 529 | 63 | 27.38 / 02:11 | 11:46:15 |
T2 00:04:43 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:43 | 00:04:43 | 04:35:08 | 360 | 317 | 35 | - / - | 11:50:59 |
Run 02:48:02 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:46 | 00:02:46 | 04:37:54 | 603 | 545 | 63 | - / - | 11:53:45 |
| Run 7.3K | 00:49:17 | 00:52:03 | 05:27:11 | 512 | 458 | 52 | 8.41 / 07:07 | 12:43:03 |
| Run 14.3K | 00:51:10 | 01:43:14 | 06:18:22 | 489 | 438 | 49 | 8.31 / 07:13 | 13:34:13 |
| Run | 01:04:48 | 02:48:02 | 07:23:10 | 529 | 473 | 54 | 7.53 / 07:57 | 14:39:01 |
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