IRONMAN 70.3 Desaru Coast (2022)
AZMI AWANG (#1097)
Finished
GUN TIME:
07:48:09
Place
679
OF
762
Male
614
OF
682
50-54
74
OF
84
Swim 00:50:28 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:14 |
| Swim | 00:50:28 | 00:50:28 | 00:50:28 | 339 | 309 | 34 | 2.25 / 26:34 | 08:03:43 |
T1 00:05:31 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:31 | 00:05:31 | 00:56:00 | 311 | 273 | 30 | - / - | 08:09:14 |
Cycle 03:13:51 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:29:02 | 00:29:02 | 01:25:03 | 659 | 599 | 72 | 23.54 / 02:32 | 08:38:17 |
| Bike 29.1K | 00:37:29 | 01:06:31 | 02:02:32 | 644 | 589 | 72 | 26.24 / 02:17 | 09:15:46 |
| Bike 47K | 00:37:20 | 01:43:52 | 02:39:53 | 634 | 581 | 69 | 27.14 / 02:12 | 09:53:07 |
| Bike 64.7K | 00:35:20 | 02:19:12 | 03:15:13 | 576 | 531 | 62 | 27.88 / 02:09 | 10:28:27 |
| Bike | 00:54:38 | 03:13:51 | 04:09:51 | 543 | 498 | 58 | 27.85 / 02:09 | 11:23:06 |
T2 00:07:50 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:50 | 00:07:50 | 04:17:42 | 684 | 611 | 73 | - / - | 11:30:56 |
Run 03:30:26 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:03:20 | 00:03:20 | 04:21:02 | 712 | 639 | 76 | - / - | 11:34:17 |
| Run 7.3K | 01:07:21 | 01:10:42 | 05:28:24 | 752 | 672 | 83 | 6.19 / 09:41 | 12:41:38 |
| Run 14.3K | 01:06:55 | 02:17:37 | 06:35:19 | 749 | 671 | 83 | 6.23 / 09:37 | 13:48:34 |
| Run | 01:12:49 | 03:30:26 | 07:48:09 | 750 | 671 | 82 | 6.01 / 09:58 | 15:01:23 |
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