24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

AARON TOK (#1123)
DNF
GUN TIME: 
Place
 OF 762
Male
 OF 682
50-54
 OF 84

Swim 00:59:29 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:11
Swim 00:59:29 00:59:29 00:59:29 - - - 1.91 / 31:18 08:18:40

T1 00:09:30 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:30 00:09:30 01:09:00 - - - - / - 08:28:11

Cycle 03:39:10 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 11.4K 00:29:35 00:29:35 01:38:35 - - - 23.11 / 02:35 08:57:47
Bike 29.1K 00:40:00 01:09:36 02:18:36 - - - 25.08 / 02:23 09:37:47
Bike 47K 00:40:49 01:50:25 02:59:25 - - - 25.53 / 02:20 10:18:36
Bike 64.7K 00:45:43 02:36:08 03:45:08 - - - 24.86 / 02:24 11:04:19
Bike 01:03:02 03:39:10 04:48:11 - - - 24.63 / 02:26 12:07:22

T2 00:10:04 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:04 00:10:04 04:58:15 - - - - / - 12:17:26

Run 03:37:24 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.3K 00:03:16 00:03:16 05:01:32 - - - - / - 12:20:43
Run 7.3K 01:02:48 01:06:05 06:04:21 - - - 6.62 / 09:03 13:23:32
Run 14.3K 01:13:55 02:20:01 07:18:17 - - - 6.12 / 09:47 14:37:28
Run 01:17:23 03:37:24 08:35:40 - - - 5.82 / 10:18 15:54:51