IRONMAN 70.3 Desaru Coast (2022)
MOHAMAD NIZAM NAZARUDIN (#1133)
Finished
GUN TIME:
07:21:01
Place
576
OF
762
Male
518
OF
682
50-54
58
OF
84
Swim 01:02:26 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:28 |
| Swim | 01:02:26 | 01:02:26 | 01:02:26 | 676 | 607 | 74 | 1.82 / 32:51 | 08:23:54 |
T1 00:07:48 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:48 | 00:07:48 | 01:10:14 | 597 | 534 | 68 | - / - | 08:31:42 |
Cycle 03:16:25 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:27:39 | 00:27:39 | 01:37:53 | 576 | 526 | 60 | 24.73 / 02:25 | 08:59:22 |
| Bike 29.1K | 00:35:27 | 01:03:06 | 02:13:21 | 516 | 477 | 57 | 27.66 / 02:10 | 09:34:49 |
| Bike 47K | 00:36:56 | 01:40:03 | 02:50:18 | 547 | 504 | 58 | 28.18 / 02:07 | 10:11:46 |
| Bike 64.7K | 00:35:27 | 02:15:31 | 03:25:45 | 509 | 468 | 51 | 28.64 / 02:05 | 10:47:13 |
| Bike | 01:00:54 | 03:16:25 | 04:26:39 | 566 | 518 | 60 | 27.49 / 02:10 | 11:48:08 |
T2 00:05:32 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 00:05:32 | 04:32:12 | 484 | 428 | 50 | - / - | 11:53:41 |
Run 02:48:48 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:35 | 00:02:35 | 04:34:47 | 528 | 476 | 53 | - / - | 11:56:16 |
| Run 7.3K | 00:52:55 | 00:55:30 | 05:27:43 | 596 | 535 | 64 | 7.88 / 07:36 | 12:49:12 |
| Run 14.3K | 00:57:31 | 01:53:02 | 06:25:15 | 595 | 532 | 65 | 7.58 / 07:54 | 13:46:43 |
| Run | 00:55:46 | 02:48:48 | 07:21:01 | 539 | 480 | 55 | 7.49 / 08:00 | 14:42:30 |
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