IRONMAN 70.3 Desaru Coast (2022)
JIT WAH TAN (#1159)
Finished
GUN TIME:
07:21:22
Place
577
OF
762
Male
519
OF
682
50-54
59
OF
84
Swim 01:09:07 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:58 |
| Swim | 01:09:07 | 01:09:07 | 01:09:07 | 758 | 679 | 83 | 1.64 / 36:22 | 08:31:05 |
T1 00:07:32 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:32 | 00:07:32 | 01:16:40 | 566 | 506 | 63 | - / - | 08:38:38 |
Cycle 03:08:41 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:27:14 | 00:27:14 | 01:43:54 | 545 | 499 | 54 | 25.1 / 02:23 | 09:05:53 |
| Bike 29.1K | 00:33:31 | 01:00:46 | 02:17:26 | 416 | 390 | 36 | 28.73 / 02:05 | 09:39:25 |
| Bike 47K | 00:33:55 | 01:34:41 | 02:51:22 | 393 | 368 | 33 | 29.77 / 02:00 | 10:13:20 |
| Bike 64.7K | 00:37:59 | 02:12:41 | 03:29:21 | 456 | 423 | 41 | 29.25 / 02:03 | 10:51:20 |
| Bike | 00:55:59 | 03:08:41 | 04:25:21 | 479 | 437 | 45 | 28.61 / 02:05 | 11:47:19 |
T2 00:07:03 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:03 | 00:07:03 | 04:32:24 | 632 | 563 | 70 | - / - | 11:54:23 |
Run 02:48:57 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:43 | 00:02:43 | 04:35:08 | 587 | 531 | 61 | - / - | 11:57:06 |
| Run 7.3K | 00:53:24 | 00:56:07 | 05:28:32 | 607 | 544 | 65 | 7.8 / 07:41 | 12:50:31 |
| Run 14.3K | 00:55:22 | 01:51:29 | 06:23:54 | 577 | 516 | 61 | 7.69 / 07:47 | 13:45:53 |
| Run | 00:57:28 | 02:48:57 | 07:21:22 | 542 | 483 | 56 | 7.49 / 08:00 | 14:43:21 |
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