IRONMAN 70.3 Desaru Coast (2022)
FREDERIC TARDIF (#1174)
Finished
GUN TIME:
06:36:03
Place
375
OF
762
Male
339
OF
682
50-54
35
OF
84
Swim 00:46:41 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:40 |
Swim | 00:46:41 | 00:46:41 | 00:46:41 | 214 | 192 | 18 | 2.44 / 24:34 | 07:57:21 |
T1 00:08:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:24 | 00:08:24 | 00:55:06 | 652 | 580 | 72 | - / - | 08:05:46 |
Cycle 02:56:49 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:24:05 | 00:24:05 | 01:19:11 | 230 | 225 | 21 | 28.39 / 02:06 | 08:29:51 |
Bike 29.1K | 00:33:39 | 00:57:44 | 01:52:51 | 246 | 241 | 21 | 30.23 / 01:59 | 09:03:31 |
Bike 47K | 00:33:31 | 01:31:16 | 02:26:22 | 267 | 258 | 21 | 30.89 / 01:56 | 09:37:02 |
Bike 64.7K | 00:33:06 | 02:04:22 | 02:59:29 | 248 | 241 | 21 | 31.21 / 01:55 | 10:10:09 |
Bike | 00:52:26 | 02:56:49 | 03:51:55 | 277 | 262 | 25 | 30.53 / 01:57 | 11:02:35 |
T2 00:05:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:55 | 00:05:55 | 03:57:51 | 534 | 474 | 56 | - / - | 11:08:31 |
Run 02:38:12 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:35 | 00:02:35 | 04:00:26 | 536 | 484 | 56 | - / - | 11:11:06 |
Run 7.3K | 00:49:38 | 00:52:13 | 04:50:05 | 516 | 462 | 53 | 8.38 / 07:09 | 12:00:45 |
Run 14.3K | 00:53:49 | 01:46:02 | 05:43:54 | 518 | 464 | 53 | 8.09 / 07:24 | 12:54:34 |
Run | 00:52:09 | 02:38:12 | 06:36:03 | 472 | 422 | 47 | 8 / 07:29 | 13:46:43 |
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