IRONMAN 70.3 Desaru Coast (2022)
DARTONO LIMIN (#1178)
Finished
GUN TIME:
07:32:06
Place
620
OF
762
Male
560
OF
682
50-54
64
OF
84
Swim 01:09:57 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:00 |
| Swim | 01:09:57 | 01:09:57 | 01:09:57 | 762 | 682 | 84 | 1.62 / 36:49 | 08:22:57 |
T1 00:06:20 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:20 | 00:06:20 | 01:16:17 | 427 | 376 | 45 | - / - | 08:29:18 |
Cycle 03:13:17 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:29:19 | 00:29:19 | 01:45:36 | 675 | 615 | 77 | 23.33 / 02:34 | 08:58:37 |
| Bike 29.1K | 00:35:41 | 01:05:00 | 02:21:18 | 599 | 549 | 66 | 26.85 / 02:14 | 09:34:19 |
| Bike 47K | 00:36:06 | 01:41:06 | 02:57:24 | 574 | 529 | 62 | 27.88 / 02:09 | 10:10:25 |
| Bike 64.7K | 00:35:49 | 02:16:56 | 03:33:13 | 535 | 491 | 56 | 28.34 / 02:06 | 10:46:14 |
| Bike | 00:56:21 | 03:13:17 | 04:29:35 | 534 | 489 | 57 | 27.93 / 02:08 | 11:42:35 |
T2 00:06:14 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:14 | 00:06:14 | 04:35:49 | 562 | 500 | 60 | - / - | 11:48:50 |
Run 02:56:16 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:31 | 00:02:31 | 04:38:21 | 496 | 446 | 51 | - / - | 11:51:21 |
| Run 7.3K | 00:47:17 | 00:49:48 | 05:25:38 | 453 | 405 | 43 | 8.79 / 06:49 | 12:38:39 |
| Run 14.3K | 00:59:53 | 01:49:42 | 06:25:31 | 553 | 495 | 56 | 7.82 / 07:40 | 13:38:32 |
| Run | 01:06:34 | 02:56:16 | 07:32:06 | 594 | 527 | 65 | 7.18 / 08:21 | 14:45:07 |
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