IRONMAN 70.3 Desaru Coast (2022)
THONG YIN SHENG (#1195)
Finished
GUN TIME:
06:17:48
Place
253
OF
762
Female
21
OF
80
50-54
1
OF
6
Swim 00:41:35 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:37 |
| Swim | 00:41:35 | 00:41:35 | 00:41:35 | 88 | 13 | 1 | 2.74 / 21:53 | 07:51:13 |
T1 00:04:32 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:32 | 00:04:32 | 00:46:08 | 172 | 16 | 1 | - / - | 07:55:46 |
Cycle 02:57:32 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:23:48 | 00:23:48 | 01:09:57 | 202 | 5 | 1 | 28.73 / 02:05 | 08:19:34 |
| Bike 29.1K | 00:33:08 | 00:56:56 | 01:43:05 | 207 | 5 | 1 | 30.66 / 01:57 | 08:52:43 |
| Bike 47K | 00:32:33 | 01:29:30 | 02:15:39 | 214 | 5 | 1 | 31.5 / 01:54 | 09:25:16 |
| Bike 64.7K | 00:34:32 | 02:04:02 | 02:50:11 | 242 | 6 | 1 | 31.29 / 01:55 | 09:59:48 |
| Bike | 00:53:30 | 02:57:32 | 03:43:41 | 292 | 19 | 1 | 30.41 / 01:58 | 10:53:19 |
T2 00:04:59 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:59 | 00:04:59 | 03:48:40 | 398 | 49 | 4 | - / - | 10:58:18 |
Run 02:29:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:25 | 00:02:25 | 03:51:06 | 447 | 45 | 4 | - / - | 11:00:44 |
| Run 7.3K | 00:45:03 | 00:47:28 | 04:36:09 | 391 | 42 | 3 | 9.22 / 06:30 | 11:45:47 |
| Run 14.3K | 00:49:30 | 01:36:59 | 05:25:40 | 395 | 43 | 3 | 8.84 / 06:46 | 12:35:17 |
| Run | 00:52:08 | 02:29:07 | 06:17:48 | 386 | 46 | 4 | 8.48 / 07:04 | 13:27:26 |
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