IRONMAN 70.3 Desaru Coast (2022)
ANGELINE POON (#1270)
Finished
GUN TIME:
08:10:02
Place
731
OF
762
Female
75
OF
80
55-59
1
OF
1
Swim 00:49:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:40 |
Swim | 00:49:57 | 00:49:57 | 00:49:57 | 319 | 30 | 1 | 2.28 / 26:17 | 07:55:37 |
T1 00:08:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:12 | 00:08:12 | 00:58:10 | 638 | 68 | 1 | - / - | 08:03:50 |
Cycle 03:55:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:31:41 | 00:31:41 | 01:29:51 | 736 | 72 | 1 | 21.58 / 02:46 | 08:35:31 |
Bike 29.1K | 00:43:48 | 01:15:30 | 02:13:40 | 747 | 76 | 1 | 23.12 / 02:35 | 09:19:20 |
Bike 47K | 00:43:49 | 01:59:19 | 02:57:29 | 746 | 74 | 1 | 23.63 / 02:32 | 10:03:09 |
Bike 64.7K | 00:48:36 | 02:47:55 | 03:46:05 | 748 | 76 | 1 | 23.11 / 02:35 | 10:51:45 |
Bike | 01:08:03 | 03:55:59 | 04:54:09 | 756 | 77 | 1 | 22.88 / 02:37 | 11:59:49 |
T2 00:05:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:20 | 00:05:20 | 04:59:29 | 453 | 54 | 1 | - / - | 12:05:09 |
Run 03:10:32 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:26 | 00:02:26 | 05:01:56 | 458 | 46 | 1 | - / - | 12:07:36 |
Run 7.3K | 00:51:24 | 00:53:50 | 05:53:20 | 563 | 60 | 1 | 8.13 / 07:22 | 12:59:00 |
Run 14.3K | 01:04:34 | 01:58:25 | 06:57:55 | 643 | 70 | 1 | 7.24 / 08:16 | 14:03:35 |
Run | 01:12:06 | 03:10:32 | 08:10:02 | 675 | 73 | 1 | 6.64 / 09:01 | 15:15:42 |
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