IRONMAN 70.3 Desaru Coast (2022)
NICK WARNER (#273)
Finished
GUN TIME:
05:23:45
Place
54
OF
762
Male
53
OF
682
30-34
11
OF
72
Swim 00:38:42 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:25 |
| Swim | 00:38:42 | 00:38:42 | 00:38:42 | 57 | 47 | 10 | 2.94 / 20:22 | 07:49:08 |
T1 00:03:36 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:36 | 00:03:36 | 00:42:19 | 66 | 62 | 10 | - / - | 07:52:45 |
Cycle 02:46:07 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:22:53 | 00:22:53 | 01:05:12 | 133 | 131 | 19 | 29.88 / 02:00 | 08:15:38 |
| Bike 29.1K | 00:32:37 | 00:55:30 | 01:37:50 | 135 | 135 | 17 | 31.45 / 01:54 | 08:48:15 |
| Bike 47K | 00:30:28 | 01:25:59 | 02:08:18 | 103 | 103 | 16 | 32.79 / 01:49 | 09:18:44 |
| Bike 64.7K | 00:32:19 | 01:58:18 | 02:40:37 | 109 | 109 | 17 | 32.81 / 01:49 | 09:51:03 |
| Bike | 00:47:49 | 02:46:07 | 03:28:26 | 103 | 103 | 16 | 32.5 / 01:50 | 10:38:52 |
T2 00:02:08 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:08 | 00:02:08 | 03:30:35 | 17 | 17 | 5 | - / - | 10:41:00 |
Run 01:53:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:01:44 | 00:01:44 | 03:32:19 | 36 | 36 | 9 | - / - | 10:42:45 |
| Run 7.3K | 00:35:39 | 00:37:23 | 04:07:58 | 86 | 80 | 11 | 11.71 / 05:07 | 11:18:24 |
| Run 14.3K | 00:37:12 | 01:14:36 | 04:45:11 | 85 | 79 | 11 | 11.49 / 05:13 | 11:55:37 |
| Run | 00:38:33 | 01:53:10 | 05:23:45 | 80 | 74 | 9 | 11.18 / 05:21 | 12:34:11 |
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