24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

RISHIT PANIGRAHI (#287)
Finished
GUN TIME:  05:49:12
Place
137  OF 762
Male
129  OF 682
30-34
22  OF 72

Swim 00:53:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:43
Swim 00:53:53 00:53:53 00:53:53 430 389 47 2.11 / 28:21 08:03:36

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:30 00:03:30 00:57:24 63 59 8 - / - 08:07:07

Cycle 02:48:26 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 11.4K 00:23:45 00:23:45 01:21:09 197 193 26 28.78 / 02:05 08:30:53
Bike 29.1K 00:31:57 00:55:43 01:53:07 144 144 18 31.33 / 01:54 09:02:50
Bike 47K 00:31:00 01:26:44 02:24:08 125 125 18 32.51 / 01:50 09:33:51
Bike 64.7K 00:32:14 01:58:58 02:56:23 126 126 19 32.62 / 01:50 10:06:06
Bike 00:49:28 02:48:26 03:45:51 142 141 19 32.05 / 01:52 10:55:34

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 00:03:14 03:49:05 124 108 18 - / - 10:58:48

Run 02:00:07 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3K 00:01:53 00:01:53 03:50:59 92 87 17 - / - 11:00:42
Run 7.3K 00:35:55 00:37:49 04:26:55 96 88 14 11.57 / 05:10 11:36:38
Run 14.3K 00:38:02 01:15:52 05:04:58 102 94 13 11.3 / 05:18 12:14:41
Run 00:44:14 02:00:07 05:49:12 123 113 18 10.53 / 05:41 12:58:55